EXAM 2 Flashcards

1
Q

Healthy people definition (organization)

A

evidence based, 10 year plan
promote health and prevent disease

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2
Q

leading health indicator

A

priority issue

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3
Q

what is HEALTH

A

according to WHO: physical, mental, social wellbeing. not just absence of disease

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4
Q

illness

A

state in which physical, emotional, intellectual, social, and spiritual functioning is impaired.

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5
Q

disease

A

medical condition causing distress via symptoms

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6
Q

acute illness

A

short and severe

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7
Q

chronic illness

A

more than 6 months

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8
Q

health belief model components

A

individual, modifying factors, liklihood of action

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9
Q

individual health belief model

A

percieved susceptibility and perceived severity

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10
Q

modifying factors of health belief model

A

demographics, perceived threat.
CUES to action: media, advice, family, news, etc

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11
Q

likelihood of action health belief model

A

perceived benefits of preventative action minus perceived barriers

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12
Q

health promotion model components

A

individual characteristics
behavior specifics
behavior outcome

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13
Q

individual characteristics health promotion model

A

prior related behavior
biological, psych, sociocultural

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14
Q

behavior specifics health promo model

A

percieved benefits, barriers, family and friends

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15
Q

behavior outcome health promo model

A

immediate demands, preferences, committment.

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16
Q

maslows heirarchy

A

self actualization
self esteem
love and belonging
physical and physiological safety
o2, fluid, food, warmth, shelter, sex

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17
Q

internal health variables

A

development
education
perception of function, emotional and spiritual

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18
Q

external health variables

A

family, sdoh

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19
Q

determinants of health domains

A

economic stability
education
health and healthcare
social and community context
neighborhood/build environment

20
Q

health disparity

A

disadvantage linked with economic, environmental status

21
Q

health iniquities

A

avoidable and unnecessary health differences

22
Q

health promotion

A

helping others gain control and improve health

23
Q

health education

A

develop understanding/risk management skills

24
Q

illness prevention

A

protection from threats

25
PRIMARY prevention
reduce incidence, lowers chance of disease
26
SECONDARY prevention
prevents spread/prevents it from becoming worse
27
TERTIARY prevention
minimize effects of long term disease
28
risk
thing that increases vulnerability
29
nonmodifiable risk
age, sex, genetics, fam hx
30
modifiable risk
smoking, alc use, diet, activity, sleep
31
stages of transtheoretical model
1. precontemplation 2. contemplation 3. preparation 4. action 5. maintenance
32
precontemplation
no intent to change, boost awareness for need to change
33
contemplation
consideration of change, analyze pros and cons weigh costs and benefits
34
preparation phase
small changes, increased committment design plan
35
action phase
engages, actively working, sustain committments
36
maintenance
sustained after 6 months anticipate relapse prepare coping strategies
37
younger adult age
18-34
38
middle adult age
35-64
39
old adult age
65 and up
40
physical componenets young age
full stature at 21 for boys and 17 for women increased critical thinking
41
physical changes for middle adults
grey thin hair fat deposits menopause overall physiological decline begins
42
young adults risk behavior
seatbelt, substance, stress
43
older adult physical changes
differentiate between normal age things and pathological changes HTN, arthritis, heart disease cancer diabetes asthma
44
YA cognitive
memory at peak in 20s lack of fear
45
MA cognitive
performance intellectually remains the same decreased reaction time
46
OA cognitive
not normal to decline
47