Exam 2 Flashcards
What is communication and what is effective communication
-Communication is the process of passing info and understanding from one person to another
-Effective communication means we want to convey content in a way we intend for them to be received
The flow of communication (diagram)
intent
speaker
filter
message
filter
listener
impact
What are some things that effect the speaker in communication
-articulation
-flow
-rules of language-> syntax, semantics, pragmatics
-> syntax= grammar rules
-> semantics= meaning of
words (context)
-> pragmatics= how we use
words
What are some things that effect the listener in communication
listening and understanding
hearing and processing
perception and interpretation
what kind of things are associated with the filters in communication
past experiences, genders filter messages differently, current emotions, self perceptions
what is associated with body language
posture, facial expressions, gestures
effective verbal communication
-Positive and honest (no BUTS) add additions (ex I really like how you did this, if you want to add this or do this maybe try doing this)
-Clear and simple (KISS)
-Say it loud enough and say it again
-Be consistent
-give feedback immediately
-be honest when you don’t know
-use open ended questions
-be brief
Effective non verbal communication
-Facial Expressions
-body language
-Eye contact
Effective listening
-pay attention
-be understanding (interpret what is being said)
-show you were listening
->acknowledge-rephrase-ask
Why do you need effective communication
good communication increases motivation
What two things make up motivation
direction and intensity of effort
Parts of how to in motivation
Followers like to know WHAT is expected of them and WHY.
-Communication
-Goal-setting and how to achieve?
Followers must be responsible for performance (not the Leader).
-Records of personal progress
-Re-evaluation of goals and
achievements
*coaches can open doors for development
Personal motivation
Subject to Change
-Incentive motivation
-Attribution process
-Intrinsic vs. extrinsic motivation
-Self-confidence
Not Subject to Change
-Personality trait of anxiety - general
-Personality trait of sport competition anxiety – specific
-Both are stable and change slowly as the athlete gains experience.
Situational motivation
Subject to Change
-Material rewards
-Goals of activity
-Purpose of involvement
-Practice session
-Social reinforcement
-Leadership style
Not Subject to Change
-Opponents
-Spectators
-Level of competition
-Facilities
-Schedule of competitions
-Athlete/team ability relative to opponents
Vrooms expectancy model equation
Motivation = expectancy X valence
Valence- how much do we value the experience
Expectancy- perception of ability to accomplish objection