Exam 2 Flashcards
what is REM?
A part of the sleep cycle that occurs after stage 1
What does REM mean?
Rapid eye movement
What happens during REM?
Real resting phase- best sleep; absent muscle tone, inc gastric secretions, vivid dreaming, difficult to arouse
How do you know you have hit REM sleep?
Vivid/lucid dreaming
How long does REM last?
About 20 min
How can you promote sleep?
Cluster care, environmental control (light, noise, comfort), invasive care—> day; assess first and treat if necessary, do as much outside of the room as possible, reschedule long tx if possible, dont enter unnecessarily
How do you evaluate a patient’s sleep?
Ask! “Do you feel rested?”
What kind of data is sleep evaluation?
Subjective
What is sleep apnea?
Air passages relax during sleep- airflow=blocked, breathing stops
What is the ideal sleep environment?
Calm, cool, dark, quiet
Insomnia
pt is unable to fall asleep or stay asleep
How is insomnia treated?
Calming activities before bed(30 min before), set bedtime routine, reduce stress, get 6-8 hours of sleep at same time each night
What are some common causes for insomnia?
Existing medical condition or medication, shift work (i.e. night shift workers), stress, poor sleep hygiene(video games before bed, Loud music before bed, chaotic scheduling,etc.)
What is the last resort for treating sleep disorders?
Medication, always use least invasive thing possible first
S/S of sleep apnea?
Snoring loud, excessive tiredness during the day, wake up gasping in middle of sleep, frequent headaches during the day
How is sleep apnea diagnosed?
Sleep study- only definitive way to diagnose!!!
How is sleep apnea treated?
CPAP (continuous positive applied pressure)- keeps airway open
What is the difference between a CPAP and a BIPAP?
CPAP= airway never closes, continuous pressure to keep it open
BIPAP= pushes air in and adjusts pressure to let air in and out- biphasic, doesn’t force airway open all the time
what is narcolepsy?
Pt falls asleep uncontrollably, no idea when it will come on
What makes narcolepsy worse?
Strong emotions
What does a pt experience with narcolepsy?
Cataplexy (paralysis)
What is the concern with narcolepsy pt?
Safety(fall risk, cannot drive cars, falls)
How do you treat narcolepsy?
Meds can treat it, but there is no cure; manage symptoms and decrease episode frequency
What is the assessment used to see if a pt is predisposed to sleep apnea?
STOP BANG assessment
What is the STOP BANG Assessment?
S- snore?
T- Tired/fatigued during the day
O-observed; anyone observed you stop breathing?
P-pressure; are you being treated for HTN?
B-BMI, is your BMI >35 kg/m^2
A-age? Older than 50?
N- neck size? Men >43 cm women >41 cm
G- gender; male?
What is the scoring for the STOPBANG assessment?
OSA- Low risk= yes to 0-2 questions
OSA - intermediate risk= yes 3-4 questions
OSA- high risk=yes to 5-8 questions
What is pneumonia?
Infection in one or both lungs, bacterial,fungal, viral, CAP or HAP
How is treatment determined for pneumonia?
Dependent on cause/type
What is the most Common cause of viral pneumonia?
Flu virus
Approximately one ______ of pneumonia cases in the US are caused by respiratory ___________.
Third; viruses
Who are the most common pt for viral pneumonia?
Children and young adults
What are the five main causes of pneumonia?
Bacteria, viruses, mycoplasms, fungi (pneumocystis), various chemicals
What is used to treat bacterial pneumonia?
Antibiotics
If you have _______ pneumonia you are at a risk of getting ________ pneumonia
Viral, bacterial
S/S of pneumonia?
Cough (productive), fever, shaking chills, SOB, sharp/stabbing chest pain that is worse when breathe or deeply cough,headache, excessive sweating and clammy skin, anorexia, low energy, fatigue, confusion (esp. older ppl), hypoxemia
What is the first symptom in elderly patients with infection?
Confusion