Exam 1- LBP- Facet jt Impingement Flashcards
what components of a thorcaolumbar scan are done in standing
A/PROM with overpressure
combined motion
myotome- L4/5 heel walk and S1/2 toe walks
what components of a thorcaolumbar scan are done in sitting
stress test - stress fractures
dural mobility - SLR and slump test
DTR - L2/3 patella and S1/2 achilles
dermatome
what are the dermatome pattern for the thoracolumbar scan
L1/2 - antlat hip, upper antlat hip
L3- medial knee
L4- ant knee, medial malleolus
L5- fibular head
S1- lateral malleolus
S2- heel
what components of a thorcaolumbar scan are done in supine
dural mobility - SLR
stress test - lumbar and sacroiliac
myotome
what is the myotome pattern in the thoracolumbar scan that is done in supine
L1/2- hip FLX
L3/4- knee EXT
L4/5- dorsiflexion
L5/S1- eversion
S1- knee FLX
S2- curl toes
what are the stress tests done for the lumbar region in the thoracolumbar scan in supine
- compression- gather legs and push towards head or strike ischial tuberosity
- distraction- trap feet and pull calves
what are the stress tests done for the sacroiliac region in the thoracolumbar scan in supine
- compression - press ASIS
- distraction - push ASIS outward
- thigh thrust - place hand under sacrum, hip in flexion, push through long axis
- Gains Levenes test - drop one leg off table into EXT and lift other leg into hip FLX, push each respectively
- PRONE, press sacrum on posterior aspect
what components of a thorcaolumbar scan are done in sidelying
myotome- L3 ADD hip, L5 ABD hip, L5-S2 hyperext
dural mobility- femoral nerve
what components of a thorcaolumbar scan are done in prone
dural mobility- femoral nerve
stress test - PA pressure lumbar and torsional stress
DTR- semitendinosis
What are the variables for stabilization
Jt integrity
Passive stiffness
Neural input
Muscle function
What muscles increase contraction of multifidus
Pelvic floor and transverse abdominus
what are the S&S of spondylogenic pain
non segmental pain
vague, deep, achy, boring pain
referred pain- not specific
neuro scans normal
can’t reproduce pattern with motion
what is viscerogenic pain S&S
cannot produce mechanically
neuro scan normal
what are the S&S of radicular pain
electrical shock pain
derm/myotomes, DTRs=normal
dural mobility= ++++
imaging helpful
what are the S&S of radiculopathy pain
segmental paresthesia- constant/long duration, slow progression
possible weakness
neuro scan ++++
imaging helpful
what are the S&S of peripheral pain
non segmental paresthesia- short/intermittent, fast progression of numbness
possible weakness
derm/myotomes, DTRs,= normal
dural momility= ++++
Name the pain:
referred pain
sensory, DTR, dural= normal
can’t reproduce pain with motion
what is the source/description
viscerogenic
referred pain from organ
name the pain:
Sensory, DTR= normal
can’t reproduce pain with motion
dural mobility= ++++
quick pain
what is the source/description
radicular
highly inflammed spinal n
name the pain:
Sensory, DTR, dural= ++++
possible weakness
slow progression
what is the source/description
radiculopathy
spinal n, blocked conduction
name the pain:
Sensory, DTR, dural= normal
can’t reproduce entire pain with motion
what is the source/ description
spondylogenic
local/referred spinal pain
name the pain:
Sensory, DTR= normal
dural= +++
possible weakness
short, intermittent pain
what is the source/description
peripheral
peripheral n, decreased conduction in extremity
Why does pain, swelling, inflammation, and disuse cause increase stress on non contractile tissues
the force of the global muscles can end up damaging structures around the jt. because stabilization isn’t there to manage the force. therefore putting stress on noncontractile tissues
Once a passive, non contractile tissue has healed, how do we make the jt more stable
By improving muscle function and creating more control of the smaller/deeper muscles
what is the peripheral patho of nociplastic pain
thinning myelin sheaths
a delta and c fibers get excited easily making it hard to override pain with motion
what is the central patho for nociplastic pain
increased excitability of dorsal horn
loss of descending anti-nociceptive mechanism- less pain control - no endogenous opiate released
what are the S&S for possible nociplastic pain
less than or equal to 3 months of pain
regional or spreading
Pain can not be explained
pain is hypersensitive or allodynia
what criteria if present can be probable nociplastic pain
sensitivity to light, sound, or odor
sleep disturbance
fatigue
cognitive problems
what are ANS S&S for nociplastic pain
pitting edma
decrease sebaceous gland
sweaty hands/feet
coldness/clamminess- decrease peripheral arterial shunting
loss of laterality
increased erector pili muscles
what is the general Rx for nociplastic pain
JM
MET
neuroscience education/behavioral therapy
why is JM the best treatment in CNS
stimulates descending inhibitory pain mechanisms- release endorphins
induce presynaptic inhibition
reduce dorsal horn excitability
decrease inflammatory mediators
what is the MET parameters for nociplastic pain
low to moderate intensity global aerobic and resistance
2-3x/wk
30-90 minute sessions
7 weeks duration
what are the benefits of MET with nociplastic pain
endogenous analgesia
helps pt to interpret pain and motion as non threatening
reorganize homunculus
why is neuroscience education/behavioral counseling beneficial for nociplastic pain pts
explain increased sensitivity and misinterpretation to reduce stress and anxiety
transition to adaptive pain coping
what are risk factors for LBP
previous LBP
co morbidities
poor mental health
smoking, obesity, low activity levels
awkward posture
what ROM is required for sit to stand
35-42 deg flexion
what ROM is required for picking up objects from the floor
60 deg flexion
what abnormal findings can be found with MRI with a chief complaint of LBP
IDD
age related disc changes
N compression
facet hypertrophy
who should get imaging with LBP
> 50 years of age with a hx of cancer
saddle paresthesia
bowel and bladder dysfunction
specific neurological deficits
progressive/disabling symptoms
no improvement after 6 weeks of conservative RX
what are preventative measures for adults with LBP
exercise
what are preventative measures for children with LBP
ergonomic furniture
what is the first line Rx for LBP
education, cognitive behavioral therapy, stabiization
what do we need to educate the pt on that has LBP
spinal structure ad structural strength
neuroscience explanation
overall favorable prognosis
active coping mechanism
stay active with early resumptions of ADL
emphasis on function
why is education important for prognosis of LBP
greater emotion = greater pain
improve emotion = less pain
what treatments give short term benefits at best for LBP
modalities- heat, electrical stimulation, ultrasound
soft tissue mobilization
when are treatments with only short term benefits best used
used for opening a window for MET or MT
what can we do as providers to better our practice for LBP
increase consultation time and follow up
reward quality and not volume with reimbursement
increased provider knowledge of evidence and guidelines
what is centralization
abolition of distal and/or spinal pain in a distal to proximal direction in response to repetitive motion
when is intermittent traction the most beneficial for pt with LBP
performed in prone and when….
18-60 yrs of age
paresthesia in last 24 hrs distal to knee
oswestry questionairre score >30
+ n root compression, crossed SLR, and centralization
what factors favor stabilization to confirm treatment
younger age
postitive prone instability test
aberrant motion
greater SLR ROM
hypermobility with spring testing
increasing episodes
what factors favor directional preference to confirm treatment
strong preference for sitting or walking
centralization with motion testing
peripheralization in oppositie direction
what classifies the patient for directional preference
centralize with 2 or more movements in the same direction
centralize in one direction and peripherilize in the opposite direction
what classifies the patient for manipulation
have recent onset of symptoms <16 days
AND
no symptoms distal to the knee
what classifies the patient for stabilization
average SLR ROM >90 deg
positive prone instability test
positive aberrant motion
less than 40 years of age
what is directional preference
a position, motion, and factor that alleviates symptoms
what subgroup is most effective for LBP
mobilization/manipulation
what are the predicators for a manipulation of LBP
no symptoms distal to knee
< 16 days of symptoms
lumbar jt hypomobility
FABQ at work <19
greater than or equal to 1 hip with more than 35 deg IR
what is the most effective treatment for stabilization of LBP
motor activation/coordination and stabilization
aquatic therapy, pilates, yoga
trunk balance
progressive aerobic endurance exercise
explain williams flexion exercise/protocol
deforming the spine by forcing ourselves to stand
reduce lordosis
involved posterior pelvic tilt and trunk and hip flexion
weak evidence
what is cognitive behavioral therapy
helping patients understand and manage all biopsychosocial elements contributing to their symptoms
what is the prognosis of LBP
rapid improvements in one month
most improve substantially in 6 wks
how should medications be used with LBP
recommend only with an inadequate response to exercise and cognitive behavioral therapy
how does epidural injections affect LBP
recommend only for radicular pain
if no benefit by 4 weeks
what is acute IDD
annulus and end plate tear
least common is acute herniations