Exam 1 (Chapters 8, 9, 26, 32, 36 -- 3, 5, 21, 25, 30 -- 2, 28, 34, 35) Flashcards
Aggressive Behavior
(ch. 8)
standing up for one’s rights in a negative manner that violates the rights of others
- tension, anger, condescending, threatening
Assertive Behavior
(ch. 8)
ability to stand up for oneself and others using open, honest, direct communication
- “I” statements
Interpersonal Communication
(ch. 8)
communication between 2+ people
Intrapersonal Communication
(ch. 8)
communication techniques or self-talk
Rapport
(ch. 8)
feeling of mutual trust experienced by people in a satisfactory relationship
I-SBAR-R
(ch. 8)
I: introduction
S: situation
B: background
A: assessment
R: recommendations
R: readback (respond to questions)
What type of relationship is important to develop between nurses and patients?
(ch. 8)
Therapeutic Relationship:
* unequal sharing of information
* built on patient’s needs (NOT needs of the nurse)
Phases of the Therapeutic Relationship
(ch. 8)
1.) Orientation: goals & duration of relationship; location, frequency, & length of contact; developing trust
2.) Working: identification & exploration; health promotion & education
3.) Termination: resolution (identifying goals that were accomplished or are in progress; verbalize feelings about termination)
Empathy
(ch. 8)
ability to understand & share the feeling of others
- putting yourself in the other person’s shoes
Sympathy
(ch. 8)
understanding / feeling for someone else’s situation; involves compassion & kindness
- shifts emphasis from patient to the nurse
nurse shares personal concerns & feelings
Andragogy
(ch. 9)
Study of teaching adults
Ausculatory Gap
(Ch. 26)
period of diminished or absent korotkoff sounds
- occurs during the manual measurement of BP in the latter part of phase I & during phase II
Diastolic Pressure
(Ch. 26)
Least amount of pressure exerted on arterial walls when the heart is at rest
Eupenea
(Ch. 26)
normal respirations
Systolic Pressure
(Ch. 26)
highest point of pressure on arterial walls when the ventricles contract
What is the primary source of heat in the body?
(Ch. 26)
Metabolism
What are the 4 types of heat loss?
(Ch. 26)
Dissemination of heat by…
- Radiation: electromagnetic waves
- Convection: motion between areas of unequal density
- Evaporation: conversion of liquid to vapor
- Conduction: transfer fo heat to another object during direct contact
What are the main vital signs?
(Ch. 26)
- Temperature (T)
- Pulse (P)
- Respiration (R)
- Blood Pressure (BP)
- Pain (often included as 5th vital sign – subjective)
Range of Normal Temperature
(Ch. 26)
- 35.8 °C to 37.5 °C
- 96.4 °F to 99.5 °F
Normal Pulse Rate
(Ch. 26)
60 - 100 BPM
Normal Respirations
(Ch. 26)
12 - 20 breaths per minute
Normal Blood Pressure
(Ch. 26)
less than 120/80
Are vital signs subjective or objective?
Objective (measurable)
What are the 4 different types of fevers?
(Ch. 26)
- Intermittent: occurs every so often
- Remittent: temperature elevates & stays elevated
- Sustained or Continuous: remains the same
- Relapsing or Recurrent: temperature returns to normal and then elevates again; there can be days in between the temperature elevations
Normal Oral Temperature
(Ch. 26)
37 °C OR 98.6 °F
What is the primary source of heat loss?
(Ch. 26)
skin
What is the term for the heat that is lost when a person goes out in the cold without a hat?
a. convection
b. radiation
c. evaporation
d. conduction
b. radiation
What factors affect body temperature?
(Ch. 26)
- circadian rhythyms
- age & gender
- physical activity
- state of health
- environmental temperature
How do parasympathic & sympathetic stimulation alter the heart rate?
(Ch. 26)
- Parasympathetic Stimulation: decreases heart rate
- Sympathetic Stimulation: increases heart rate
True or False: the normal pulse rate for adolescents & adults ranges from 60 to 100 beats per minute.
(Ch. 26)
True
What are the main characteristics of peripheral pulses?
(Ch. 26)
- Rate: normal, tachycardic, bradycardic (BPM)
- Amplitude & Quality: strenth of pulse (strong or weak)
- Rhythym: pattern (smooth, even?)
0 = no pulse
+1 = weak pulse
+2 = normal
3+ = bounding, working hard
What is diffusion?
(Ch. 26)
diffusion of oxygen and carbon dioxide betewen the alveoli of lungs & circulating blood
What is perfusion?
(Ch. 26)
exchange of oxygen and carbon dixoide between circulating blood & tissue cells
- occurs within the blood
What is ventilation?
(Ch. 26)
movement of air in & out of the lungs
Inhalation = breath in
Exhalation = breath out
What is the most powerful respiratory stimulant?
(Ch. 26)
INCREASED carbon dioxide
Eupnea
(Ch. 26)
normal, unlabored respiration
- normal respiration rate = 12 - 20 breaths per minute
Tachypnea
(Ch. 26)
increased respiratory rate
may occur due to increased metabolic rate
Bradypnea
(Ch. 26)
decreased respiratory rate
Apnea
(Ch. 26)
periods when no breathing occurs
Dyspnea
(Ch. 26)
difficult or labored breathing
Orthopnea
(Ch. 26)
changes in breathing when sitting or standing
What factors can affect blood pressure?
- age, gender, race
- circadian rhythym
- food intake
- exercise
- weight
- emotional status
- body position
- drugs or medications
Factors Affecting Personal Hygiene
(Ch. 32)
- culture
- socioeconomic status
- developmental level
- spiritual practices
- health state
- personal preferences
Factors to Consider when Examening Skin
(Ch. 32)
- temperature
- color
- turgor
- moisture
- sensation
- vascularity
- evidence of lesions
- cleanliness
What vital signs can be elevated due to pain?
(Ch. 36)
Blood Pressure & Heart Rate
Sources of Pain
(Ch. 36)
- cutaneous
- somatic
- visceral
- referred
- nociceptive
- neuropathic
What is the cause of nociceptive pain?
(Ch. 36)
external injury
A patient who has bone cancer is most likely experiencing which of the following types of pain?
a.) cutaneous
b.) somatic
c.) visceral
d.) referred
b.) somatic
What are the 4 steps of the pain process?
(Ch. 36)
1.) Transduction: activation of pain receptors
2.) Transmission: conduction along pathways
3.) Perception of Pain: awareness of the characteristics of pain
4.) Modulation: inhibition or modification of pain
What is transduction regarding the pain process (4 steps)?
(Ch. 36)
activation of pain receptors
What is transmission regarding the pain process (4 steps)?
(Ch. 36)
conduction along pathways
What is perception of pain regarding the pain process (4 steps)?
(Ch. 36)
awareness of the characteristics of pain
Nociceptors are the ___a.)________ that transmit pain
(Ch. 36)
a.) peripheral nerve fibers
Factors Affecting Pain Experience
(Ch. 36)
- culture
- ethnic variables
- family, gender, & age variables
- religous beliefs
- environment & support people
- anxiety & other stressors
- past pain experience
What is the Gate Control Theory of Pain?
(Ch. 36)
describes the transmission of painful stimuli & recognizes a relationship between pain & emotions
What is health?
(Ch. 3)
a state of complete physical, mental, & social well-being
What is the goal of nurses when it comes to health, wellness, & health disparities?
(Ch. 3)
- promote health
- reduce health disparities
- educate patients
What is wellness?
Ch 3
what you do to take care of yourself to maintain your state of wellness
- physical activity
- diet you follow
What is acute illness?
Ch 3
- rapid onset
- usually less than 6 months
What is chronic illness?
Ch 3
- alterations in health
- slow onset
- may have periods of remission and exacerbations
- permanent change
- irreversible alterations in normal A&P
Risk Factors for Illness
Ch 3
- age
- genetic factors
- physiologic factors
- health habits & lifestyle
- environment
Stages of Illness Behavior
Ch 3
- Stage 1: experiencing symptoms
- Stage 2: assuming sick role
- Stage 3: assume dependent role
- Stage 4: recovery & rehabilitation
What is Stage 1 of Illness Behavior?
Ch 3
experiencing symptoms
What is Stage 2 of Illness Behavior?
Ch 3
assuming the sick role
What is Stage 3 of Illness Behavior
Ch 3
Assuming a dependent role
- calling the doctor
- seeking care for treatment
What is Stage 4 of Illness Behavior?
recovery & rehabilitation
Factors that influence Health Disparities
Ch 3
- racial & ethnic groups
- poverty
- gender & age
- mental health
- educational level
- disabilities
- sexual orientation
- health insurance & access to healthcare
What factors affect health & illness?
Ch 3
- basic human needs (food, water, shelter, sleep)
- human dimensions (physical, emotional, intellectual, environmental, sociocultural, spiritual)
- self concept / self-image
- risk factors for illness or injury (very old or very young; major life-events; stress; pregnancy; etc.)
Two main things we do as nurses regarding health & wellness
Ch 3
- health promotion
- illness prevention
What are the 3 leels of Health Promotion & Illness Prevention?
Ch 3
1.) Primary: focuses on prevention of disease & illness (before you’re sick)
2.) Secondary: early detection once a disease has been found
3.) Tertiary: reduce the level of disability & helping with rehabilitation
What is Primary prevention of health promotion & prevention?
Ch 3
focuses on prevention of disease & illness
- before you are sick
What is Secondary prevention of health promotion & prevention?
Ch 3
early detection of a disease with prompt diagnosis & treatment
Ex: colonoscopy or mammogram
What is Tertiary prevention of health promotion & prevention?
Ch 3
reduce the level of disability & helping via rehabilitation
What is the Health Promotion Model (Pender)?
Ch 3
developed to illustrate how people interact with their environment regarding health-related habits
What is the Revised Health Promotion Model?
Ch 3
Activity-related affect (glass half-full or half empty)
reducing caffine by going from espresso to regular coffee, then to decaf
What is the Agent-Host-Environment Model?
Ch 3
cause of disease is: interaction between external agent, susceptible host, & the environment
What is the Health-Illness Continuum?
Ch 3
health is constantly changing state with high-level wellness & health on oposite sides of a continuum / spectrum
What is cultural diversity?
Ch 5
Coexistance of different groups within one social unit
What is culture?
Ch 5
shared beliefs, values, & behavioral expectations, customs, rituals learned from one’s family
Cultural Assimilation (acculturation)
Ch 5
values of minorities are replaced by the values of the dominant culture
- they lose the characteristics that made them different or distinct
Culture Shock
Ch 5
feeling person experiences when placed in a different culture
Ethnicity
Ch 5
sense of identification with a collective cultural group
- what you’re exposed to / grow up
- share unique cultural & social beliefs
Race
Ch 5
typically based ons pecific characteristics
* skin pigmentation, body stature, facial features, hair texture, etc.
American Indian or Alaksa Native
Asian
Black
Pacific Islander
White
Stereotyping
Ch 5
assumption that all members of a culture or ethnic gorup act alike
- positive or negative
Cultural Imposition
Ch 5
belief that everyone should conform to the majority belief system
Cultural Blindness
Ch 5
ignores differences & proceeds as if they did not exist
Ethnocentrism
Ch 5
beleif that one’s ideas, beliefs, & practice are the best or superior or most preferred to the beliefs, ideas, & practices of others
Factors that Influence Growth & Development
Ch 22
- genetic history
- prenatal, individual, & caregiver factors
- environment & nutrition
- health-illness state
- culture
Genomics
Ch 22
study of structure & interactions between all the genes in the human body
Epigentics
Ch 22
study of the changes that occur in organisms due to modification of gene expression & hereditability (NOT a change in DNA sequence)
Theories of Development
Ch 22
- Freud: psychoanalytic development
- Piaget: cognitive development
- Erickson: psychosocial development
Which one of the following developmental theorists expanded the work of Freud to include cultural & social influences in addition to biologic processes?
a.) Erikson
b.) Havighurst
c.) Gould
d.) Piaget
Ch 22
a.) Erikson
Asepsis
Ch 25
absence of disease-causing micro-organisms (bacteria, viruses, fungi, mold, etc.)
Infection Cycle
Ch 25
There are many areas within the cycle where we can stop or delay the cycle
Give an example of something that can break the infection cycle
Ch 25
Hand Hygiene can stop / break the infection cycle between the portals of entry & susceptible host
What are the 4 stages of infection?
Ch 25
1.) Incubation period
2.) Prodromal stage
3.) full stage of illness
4.) convalescent period
What is the incubation period regarding the stages of infection?
Ch 25
organisms grow & multiply
What is the prodromal stage regarding the stages of infection?
Ch 25
person is most infectious, vauge & nonspecific signs of disease
What is the full stage of illness regarding the stages of infection
Ch 25
presence of specific signs & symptoms of diease
What is the convalescent period regarding the stages of infection?
Ch 25
recovery from infection
Cardinal Signs of Acute Infection
Ch 25
- erythema (redness)
- calor (heat)
- edema (swelling)
- pain
- loss of function
What is leukocytosis?
Ch 25
elevated WBCs
What is the normal range for WBC count?
Ch 25
5,000 - 10,000 (mm^3)
What do elevated lymphocytes indicate?
Ch 25
viral infection
What do elevated eosinophils indicate?
Ch 25
allergic reaction or parasite
Transient Bacterial Flora
Ch 25
- attached loosely on skin
- removed with relative ease
Resident Bacterial Flora
Ch 25
- found in creases of skin
- requires friction with brush to move
4 Categories Responsible for Majority of Hosital-Acquired Infections (HAIs)
Ch 25
- CAUTI: catheter-associated urinary tract infection
- SSI: surigcal site infection
- CLABSI: central-line associated bloodstream infection
- VAP: ventilator-associated pneumonia
4 Categories Responsible for Majority of Hosital-Acquired Infections (HAIs)
Ch 25
- CAUTI: catheter-associated urinary tract infection
- SSI: surigcal site infection
- CLABSI: central-line associated bloodstream infection
- VAP: ventilator-associated pneumonia
often due to low quality nursing care
Nosocomial
Ch 25
Hospital acquired infection
What determines nosocomial vs community infection?
Ch 25
Nosocomial: occurs AFTER 48 hours
Community: occurs BEFORE 48 hours
What type of isolation is a patient with Vancomycin-Resistant Enterococci (VRE) put into?
Ch 25
Contact Isolation
What is the difference in medical & surgical asepsis?
Ch 25
Medical: clean technique (not sterile)
Surgical Asepsis: sterile technique
When do you use surgical asepsis as a bedside nurse?
Ch 25
- urinary catheter insertion
- sterile dressing change
Responsibilities of Medication Administration as a Nurse
Ch 30
- know what your state allows
- know the 7 rights
- assess the patients after medication intervention
What is an elixir?
Ch 30
clear liquid containing water, alcohol, sweeteners, & flavor
Pharmaceutical class
Ch 30
refers to mechanism of action (MOA), physiologic effect (PE), & chemical structure (CS) of the drug
Therapeutic Class
Ch 30
clinical indication for the drug or therapeutic action
analgesic, antibiotic, antihypertensive, etc.
Pharmacokinetics
Ch 30
movement of the drug throughout the body
- aborption
- distribution
- metabolism
- excretion
What factors affect aborption of medications?
Ch 30
- route of administration (IV, injection, oral, etc.)
- lipid solubility
- pH
- blood flow
- local conditions at the site of administration
- drug dosage
Pharmacodynamics
Ch 30
how the drugs alter cell physiology & affect the body
drugs turn on, turn off, promote, or block responses
Therapeutic Range
Ch 30
concentration of drug in the blood serum that produces deisred effect without causing toxicity
Trough Level
Ch 30
the point when the drug is at its lowest concentration, indicating the rate of elimination
Half-Life
Ch 30
time it takes for 50% of blood concentration of a drug to be eliminated from the body
time it takes for drug’s active substance in the blood is reduced by 50%
Types of Medication Orders
Ch 30
- Standing Order: routine, carried out until it’s cancled
- PRN: as needed
- Single / One-Time Order
- Stat Order: carried out immediately
What needs to be in a medication order?
Ch 30
- patient name (NEED 2 patient identifiers)
- date & time order is written
- name of drug
- dose
- route
- frequency
- signature
What information is REQUIRED for controlled substances?
Ch 30
- patient name (& second identifier)
- amount of narcotic
- hour it was given
- name of prescriber
- name of nurse administering narcotic
What are the 3 checks of medication administration ?
Ch 30
- read lable of the container or unit dose package
- read lable & compare it to eMAR/MAR after retrieval (or compared wiht the eMAR/MAR immediately before pouring from a multi-dose container)
- before giving the medication to the patient (or when replacing the multi-dose container in the drawer or shelf)
How do you handle medication errors?
Ch 30
1.) check patient’s condition
2.) notify nurse manger or PCP
- write description of error & remedial steps taken on medical record
- complete form used for reporting errors
What are the 7 Rights of Medication Administration?
Ch 30
Right:
* medication
* patient
* dose
* route
* time
* reason
* documentation
Patient has right to refuse – MPDRTRD
Types of Oral Medication Administration
Ch 30
Oral route: swallow the drug
Enteral route: administering through an enteral tube (intestine or stomach)
Sublingual administration: place drug under tongue
Buccal administration: placing drug between tongue & cheek
Sites for Intramuscular Injections
Ch 30
- ventrogluteal (upper outer hip)
- vastus lateralis (outer thigh)
- deltoid muscle
dorsogluteal is NOT recommended (too close to sciatic nerve)
Common sites for subcutaneous injections
Ch 30
- abdomen
- outer aspect of upper arm
- anterior aspect of the thigh
- upper ventral or dorsogluteal area
- upper back (rare)
Give examples of topical administration of medications
Ch 30
- skin applications
- eye & ear instillations & irrigations
- nasal instillations
- vaginal applications
- rectal instilations
What are the 3 sources of knowledge?
Ch 2
- Traditional
- Authoratative
- Scientific
What is traditional knowledge?
Ch 2
Passed down from generation to generation
What is authoritative knowledge
Ch 2
comes from an expert, accepted as truth based on one’s perceived expertise
What is scientific knowledge?
Ch 2
obtained through research
What did Florence Nightingale do?
Ch 2
- every patient has a right to basic hygiene
- coined the term “art & science of nursing”
- established nursing as a separate entity from medicine
**True or False?
Traditional & authoritative knowledge are practical to implement, but are often based on subjective data, limiting their usefulness in a wide variety of settings
Ch 2
True
Both are practical to implement, but often based on subjective data
What is the difference in theory & concept?
Ch 2
- Theory: gorup of concepts that describe a pattern of reality
- Concepts: conceptual framework or model; abstract impressions organized into symbols of reality
What is Deductive Reasoning?
Ch 2
examines general ideas & considers specific actions or ideas
breaks ideas into parts
What is Inductive Reasoning?
Ch 2
builds from specific ideas or actions to conclusion about general ideas
What is Inductive Reasoning?
Ch 2
builds from specific ideas or actions to conclusion about general ideas
Does nursing utilize deductive or inductive reasoning?
Ch 2
inductive
conclusion about general ideas
What is General Systems Theory?
Ch 2
- theory for universal application
- break whole things into parts to see how they work together in systems
What is Adaptation Theory?
Ch 2
adjustment of living matter to other living things & environment
What is Developmental Theory?
Ch 2
orderly & predictable growth & development from conception to death
focuses on human growth & development
Which of the following is the central theme in theoretical frameworks of nursing?
a.) the person receiving the care
b.) the health care environment
c.) the nursing care plan
d.) the person providing the care
Ch 2
**a.) **the person receiving the care
What are Goals fo Theoretical Frameworks?
Ch 2
- holistic patient care
- individualized care to meet needs of patients
- promotion of health
- prevention or treatment of illness
What is the goal of research?
Ch 2
- develop explanations (in theories)
- find solutions to problems
What are goals of nursing research?
Ch 2
- improve care of people in clinical setting
- study people & the nursing process (education, policy development, ethics, nursing history)
- develop greater autonomy & strengthen the profession
- provide evidence-based nursing practice
What is PICOT Format?
Ch 2
- P: patient, population, or problem of interest
- I: intervention of interest
- C: comparison of interst
- O: outcome of interst
- T: time (how much time did you spend)
What you want to include in research
What is the focus of safety assessments?
Ch 28
- person
- environment
- specific risk factors
When looking at a patient’s history, what should you focus on?
Ch 28
- hx of falls or accidents
- note any assistive devices
- EtOH or drug abuse
- obtain knowledge of family support system & home environment
What is the leading cause of injury fatality among older adults?
Ch 28
Falls
What factors should be assessed during a physical exam regarding safety?
Ch 28
- mobility
- ability to communicate
- level of awareness or orientation
- sensory perception
- idenfity potential safety hazards
- recognize manifestations of domestic violence or neglect
What are some factors that can contribute to falls?
Ch 28
- lower body weakness
- poor vision
- gait and/or balance issues
- problems with feet and/or shores
- use of psychoactive medications
- postural dizziness
- hazards in the home (& community)
Indications of a Concussion
Ch 28
- Physical: headache, vomiting, problems with balance, fatigue, dazed or stunned appearance
- Cognitive: mentally foggy, difficulty concentrating & remembering, confusion, forgets recent activities
- Emotional: irritability, nervousness, very emotional behavior
- Sleep: drowsniness, difficulty falling asleep, sleeping more or less than usual
Why are older adults at higher risk for drug toxicity?
Ch 28
- Fewer Proteins: to metabolize the drugs
- Altered body composition: less water in the body to help flush drugs out of the body
Drugs remain in the body for longer in older individuals
What is the acronym for fire safety?
Ch 28
- R: Rescue anyone in immediate danger
- A: Activate the fire code & notify approperiate person
- C: Confine the fire by closing doors & windows
- E: Evacuate patients & other people to safe area
Procedure-Related Accidents / Possible Errors
Ch 28
- Medication Errors
- Transfering a patient (could injure patient or yourself)
- Changing a dressing (breaking sterile field; cause infection, etc.)
- Applying external heat (could cause a burn)
What is the primary way our body produces heat?
Metabolism
muscles can also help produce heat
Isotonic
Ch 34
muscle shortening & active movement
jogging
Isometric
Ch 34
muscle contraction without shortening
Isokinetic
Ch 34
muscle contraction resistence
How does exercise benefit the cardiovascular system?
Ch 34
- ↑ efficiency of the heart
- ↓ HR & BP
- ↑ blood flow (to all parts of the body)
- ↑ venous return
- ↑ circulating fibrinolysin (substance that breaks up small clots)
How does exercise benefit the respiratory system?
Ch 34
- ↑ alveolar ventilation
- ↓ work of breathing
- ↑ diaphragmatic excursion
What is included in physical assessment for mobility?
Ch 34
- general ease of movement & gait
- alignment
- joint structure & function
- muscle mass, tone, & strength
- endurance
What is rest?
Ch 35
- when the body is in a decreased state of activity
- feeling of being refreshed
watching tv
What is sleep?
Ch 35
- state of rest accompanied by altered consciousness & relative inactivity
difference in rest & sleep = sleep alters consciousness
What is the job of the Reticular Activating System (RAS)?
Ch 35
- facilitates reflex & voluntary movements
- controls cortical activities related to state of alertness
What part of the brain is considered the sleep & wake control center?
Ch 35
Hypothalamus
What are the stages of Non-Rapid Eye Movement (NREM)?
Ch 35
- Stage I & II: 5% - 50% of sleep, light sleep
- Stage III & IV: 10% of sleep, deep-sleep states (delta sleep)
What is Rapid Eye Movement (REM) Sleep?
Ch 35
- 20 - 25% of a person’s nightly sleep time
In which stage of NREM sleep does the person fall into a stage of sleep but can be aroused with relative ease?
a.) Stage I
b.) Stage II
c.) Stage III
d.) Stage IV
Ch 35
b.) Stage II
Factors affecting sleep
Ch 35
- caffeine
- nicotine
- developmental considerations
- culture
- lifestyle & habits
- enviornmental factors
- psychological stress
- illness
- medications
Illnesses associated with sleep disturbances
Ch 35
- GERD
- CAD
- Epilepsy
- Liver disease & encephalitis
- Hypothyroidism
- ESRD
What are the 7 major classes of sleep disorders as determined by the ICSD?
Ch 35
- Insomnia
- Sleep-related breathing disorders: Obstructive Sleep Apnea (OSA)
- Central Disorders of Hypersomnolence: idiopathic hypersomnia, narcolepsy
- Circadian rhythm sleep-wake disorders
- Parasomnias
- Sleep-related movement disorders
- other sleep disorders
Insomnia
Ch 35
- difficulty falling asleep, intermittent sleep or difficulty maintaining sleep (despite adequate opportunity & circumstances to sleep)
What are Sleep-Related Breathing Disorders?
Ch 35
Obstructive Sleep Apnea (OSA):
- absence of breathing [apnea]
- diminished breathing efforts [hypopnea]
- respiratory effort-related arousals during sleep accompanied by sleepiness, fatigue, insomnia, snoring
- subjective nocturnal respiratory disturbance
- observed apnea & associated health disorders
What are Central Disorders of Hypersomnolence?
Ch 35
- Idiopathic Hypersomnia: excessive sleep, particularly during the day
- Narcolepsy: excessive daytime sleepiness & frequent overwhelming urges to sleep or inadvertent daytime lapses into sleep
What are primary causes of Circadian Rhythm Sleep-Wake Disorders?
Ch 35
- alteration in internal circadian timing system or misalignment between the internal circadian rhythm & the sleep-wake schedule desired or required
- a sleep-wake disturbance
- associated distress or impairment (lasting for a period of at least 3 months
What are Parasomnias?
Ch 35
- Somnambulism
- REM sleep behavior disorder (RBD)
- Sleep terrors
- Nightmare disorders
- Sleep enuresis
- Sleep-related eating disorders
What Sleep Characteristics should be assessed?
Ch 35
- restlessness
- sleep postures
- sleep activities
- snoring
- leg jerking
What information should be included in a sleep diary?
Ch 35
- time patient tries to fall asleep & time they actually fall asleep (approximately)
- time of any awakening during the night & resumption of sleep
- time of awakening in the morning
- presence of any stressors, worries, or anxieties affecting sleep
- record food, drink, or medication affecting sleep
- record physical & mental activities
- record activities performed 2-3 hours before bed
What should you look for in a physical assessment when assessing someone’s sleep?
Ch 35
- energy level
- facial characteristics
- behavioral characteristics
- physical data suggestive of sleep problems
Abduction
Ch 34
movement of a limb away from the body
Adduction
Ch 34
Movement of a limb toward the body
ADD to the body
Circumduction
Ch 34
limb moves in a circular movement
Flexion
Ch 34
bending to decrease the angle between the body parts
Extension
Ch 34
straghtening to increase the angle between body parts
Hyperextension
Ch 34
extension of a limb beyond the normal limit to have an increase the angle that is greater than normal
angle is between the body parts
Dorsiflexion
Ch 34
Backward bending / contracting
flexing the foot or hand up
Plantar Flexion
Ch 34
pointing the foot
flexing the foot or toes downward toward the sole
Rotation
Ch 34
turning / moving the body around its axis
Internal Rotation
Ch 34
turning a limb inward TOWARD the body
bending arm into stoamch or chest
External Rotation
Ch 34
turning a limb outward / AWAY from the body
rotating the elbow OUTWARD away from the stomach
Supination
Ch 34
palms are rotated to face upward (anatomical position)
holding a cup of soup in your palm
Pronation
Ch 34
palms are rotated to face down
Inversion
Ch 34
turning inward / toward the body’s midline
bottom of foot points to midline (ankle on ground)
Eversion
Ch 34
turning / pointing outward or away from the body’s midline
bottom of the foot points away from the body
Isotonic Exercises
Ch 34
- Muscleshortening
- Active movement
Isometric Exercises
Ch 34
Muscle Contraction WITHOUT shortening
Isokinetic Exercises
Ch 34
Muscle Contraction WITH resistance
Fowler’s Position
Ch 34
- Sitting
- Bed between 45 - 60 degree angle
Protective Supine Position
Ch 34
lying flat on back, face up
Protective Side-Lying or Lateral Position
Ch 34
lying on your side
positioned on your lateral side
Protective Sims’ Position
Ch 34
- lying on left side
- L knee: slightly tilted (almost completely straight)
- R knee: bent
Protective Prone Position
Ch 34
lying flat on your stomach, face down