exam 1 (chapters 1,2,3,4,5,6,7,12) Flashcards
stress
an individual’s reaction to any change that requires an adjustment or response
- can be physical, mental or emotional
healthy adaptions
responses directed at stabilizing internal biological processes and psychological preservation of self-identity
adaptive
behavior that maintains the integrity of the individual (positive)
maladaptive
behavior disrupts the integrity of the individual (negative)
stressor
a biological, psychosocial, social, or chemical factor that causes emotional or physical tension
general adaptation syndrome
“fight or flight”, Hans Selye; 3 stages
1. alarm reaction- fight or flight
2. resistance- uses physiological responses of first stage as a defense in attempt to adapt to the stressor
3. exhaustion- body responds to prolonged exposure to a stressor, adaptive energy is depleted, diseases of adaption may occur
stress as a biological response: hypothalamus stimulates SNS which innervates
adrenal medulla- norepinephrine and epinephrine is released
eye- pupils dilate
respiratory- bronchioles dilate and rr increases
cardiac- increase force of cardiac contraction, cardiac output, heart rate, and BP
GI- decrease motility and secretions sphincters contract
liver- increased glycogenesis and gluconeogenesis, decreased glycogen synthesis
urinary- decreased ureter motility, bladder muscle contracts sphincter relaxes
sweat- increased secretions
fat cells- lipolysis
stress as an environmental event: hypothalamus stimulates pituitary gland which releases:
ACTH- stimulates adrenal cortex which releases glucocorticoids (increases glucogenesis, decreases immune response and inflammatory response) and mineralocorticoids (increases retention of Na and H2O)
vasopressin (ADH)- increases BP through constriction of blood vessels and increases fluid retention
growth hormone- direct effect on protein, carbs, and lipid metabolism, resulting in increase of serum glucose and free fatty acids
thyrotropic hormone (TSH)- stimulates thyroid gland which increases basal metabolic rate
- increased levels of thyroid hormones (decreased secretion of TSH) leads to insomnia, anxiety, emotional lability)
- decreased levels of thyroid hormones (increased secretion of TSH) leads to fatigue and depression
gonadotropins- initially increases sex hormones and later with sustained stress will decrease secretion of sex hormones which leads to decrease libido impotence
stress as an environmental event
defines stress as an EVENT (which creates change in the life pattern of the individual requires significant adjustment) that triggers adaptive physiological and psychological responses
stress measured with RLCQ
high score = greater susceptibility to physical/psychological illness
criticized bc doesn’t consider individual ability to cope
stress as a transaction
transaction between the individual and the environment, emphasizes relationship between internal and external variables
stress as a transaction
precipitating event leads to cognitive appraisal leads to primary response:
irrelevant- no response
benign positive- pleasurable response
stress appraisals: harm/loss, threat, or challenge (lead to secondary response)
consider availability of coping strategies, perceived effectiveness of coping strategies, and perceived ability to use coping strategies effectively
leads to quality of response, either adaptive or maladaptive
precipitating event
stimulus arising from internal or external environment perceived by the individual in a specific manner
cognitive appraisal
individuals evaluation of personal significance of the event
predisposing factors
genetic influences, past experiences, existing conditions
hobfoll’s conservation of resources theory
as existing conditions exceed the person’s perception of adaptive capabilities the individual not only experiences stress in the present but also becomes more vulnerable to the effects of stress in the future
primitive thoughts regarding mental disturbances
mental illness was believed to have been caused by loss of soul, evil spirits, or sin
1st hospital in america with mental patients
18th century Philadelphia
benjamin rush: father of american psychiatry
19th century established system of state asylums
dorothea dix, former new england school teacher
psychiatric nursing began in 1873
graduation of linda richards– nursing program at new england hospital for women and children
historical psychiatric treatments
lobotomy, insulin shock therapy, metrazol therapy, electroconvulsive therapy, tranq chair, hydrotherapy
national mental health act of 1946
provided funds for education of psychiatrists, psychologists, social workers, and psych nurses and grad-level education in psych nursing was established
maslow’s heirarchy of needs
bottom to top: physiological needs, safety and security, love and belonging, self esteem and respect of others, self actualization
6 indicators that are a reflection of mental health
- positive attitude towards self
- growth, development, and the ability to achieve self-actualization
- integration
- autonomy
- perception of reality
- environmental mastery