Exam 1 Flashcards
Biomechanics definition
The study of movement of living things using the science of mechanics
Rigid Body
a shape that cannot be moved or changed
a solid body in which deformation is zero or so small that can be neglected
Rigid Body Mechanics
assuming the bodies are rigid, these bodies will not deform under the action of applied forces
Kinematics
the motion
Kinetics
the cause of the motion
Why do we study biomechanics
- to improve athletic performance
- reduce injury risk by identifying the mechanics that resulted in the injury as well as the mechanics that came from the result of the injury
Ways to achieve the two goals of biomechanics
- modify movement technique
2. Equipment research and development, eg= prosthetics
qualitative
non-numeric, unstructured
quantitative
numeric, structured
Sagittal Plane
separates the left and right sides of the body
Flexion and extension occur here
Transverse Plane
Separates superior and inferior (upper half and lower half)
Internal and External rotation occur here
Frontal Plane or Coronal Plane
separates anterior and posterior; ventral and dorsal
Axis of Motion
the hinge or the pivot point around which movements occur
3 that we study are mediolateral, anteroposterior, longitudinal
Mediolateral Axis
lateral, perpendicular to the sagittal plane
Anteroposterior Axis
Perpendicular to the frontal plane
Longitudinal Axis
Perpendicular to the transverse plane
Flexion
Bending, contracting
Sagittal plane
Extension
straightening, lengthening
Sagittal plane
Internal Rotation
limb rotates toward the midline
transverse plane
External Rotation
limb rotates toward the lateral part of the body
transverse plane
Abduction
movement away from midline
frontal plane
Adduction
movement towards the midline
frontal plane
Radial/Ulnar deviation
occurs in the frontal plane, hand movements
Dorsiflexion
toes go to the sky
Plantar flexion
toes curl
Inversion
going towards midline (internal rotation)
transverse plane
Eversion
goes away from midline (external rotation)
transverse plane
Shoulder Joint Flexion
arms go above head
Shoulder Joint Extension
arms go behind body
Supination
palm up
Pronation
palm down
flexed vertebral column
bend towards knees, head down
extended vertebral column
leaning back
Observation in biomechanics
best viewing angle # of viewing angles distance # of reps equipment clothing and background location
Evaluation
identify errors
evaluate errors
-cause, impact, safety
Instruction
clear communication, learning time
Body of kinematics
the object of analysis
System of Kinematics
the object of analysis that is made up of two or more bodies
Frame of Reference
perspective from which movement is described
-origin, direction
Postition
an objects location in the frame of reference
scalar
magnitude only-speed, time, volume, mass etc