Exam 1 Flashcards

(47 cards)

1
Q

displacement

A

the straight-line distance in a specific direction from starting (initial) position to ending (final) position

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2
Q

distance traveled

A

a measure of the length of the path followed by the object whos motion is being described, from initial to final position

  • takes into account direction of travel
  • total distance traveled
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3
Q

motion

A

the action or process of change in position

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4
Q

speed

A

rate of motion

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5
Q

velocity

A

rate of motion in a specific direction

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6
Q

average speed

A

distance traveled/time

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7
Q

instantaneous speed

A

the speed of an object at a specific instant of time

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8
Q

true or false

A

if the motion of the object under analysis is in a straight line and rectilinear, with no change in direction, average speed and average velocity will be identical in magnitude

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9
Q

instantaneous velocity

A

the velocity of an object at an instant in time

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10
Q

If your direction of motion changes your ________ changes

A

velocity (velocity changes as direction changes)

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11
Q

acceleration

A

the rate of change in velocity

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12
Q

when an object speeds up, slows down, starts, stops, or changes direction, it is _____

A

accelerating

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13
Q

average acceleration

A

the change in velocity divided by the time it took for the velocity change to take place

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14
Q

true or false: the direction of motion does not determine the direction of acceleration

A

true

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15
Q

projectile

A

an object that has been projected into the air or dropped and is only acted on by the forces of gravity and air resistance

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16
Q

the horizontal displacement of a projectile is determined by what 3 things

A
  1. initial horizontal velocity
  2. initial vertical velocity
  3. initial height
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17
Q

what is the optimal projection angle for maximizing the horizontal displacement of a projectile that’s release height is zero and whos resultant velocity is the same no matter what the projection angle?

A

45 degrees

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18
Q

center of gravity

A

the point at which the entire mass or weight of the body may be considered to be concentrated
“ the point of balance”

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19
Q

a womans center of gravity is ___% of her height from the ground

A

55% - because women tend to have wider pelvic bones and narrower shoulders

20
Q

a mans center of gravity is approximately ____% of his height from the ground

21
Q

infants have _____ centers of gravity relative to their height because of their relatively larger heads and shorter legs

A

higher centers of gravity

22
Q

stability

A

the capacity of an object to return to equilibrium or to its original position after being displaced

23
Q

true or false: the height of the center of gravity stays the same

24
Q

true or false: the height of the center of gravity within a system goes up but vertical jump height decreases

25
true or false: if movement is occurring the center of gravity is shifting
true
26
the stability of an object is affected by:
- the height of the center of gravity - the size of the base of support - the weight of the object
27
base of support:
the area within the lines connecting the outer perimeter of each of the points of support
28
all movement is the result of ______
unbalanced forces "all movement is the result of unbalanced forces"
29
the most stable stance or position an object or person can be in is the one that minimizes ______ ______
potential energy "the most stable stance or position an object or person can be in is the one that minimizes potential energy"
30
contralateral
pertaining to or relating to the opposite side
31
ipsilateral
on the same side
32
caudal
below in relation to another structure
33
cephalic
above/superior
34
deep
below the surface
35
superficial
near the surface
36
distal
situated away from the center of the midline of the body
37
proximal
closest to trunk
38
dorsal
back
39
ventral
front
40
volar
relating to the palm of the hand or sole of foot
41
there is a ____ degree relationship between a plane of motion and its axis
90 degree
42
sagittal plane
right and left halves | ex: sit up
43
frontal /lateral/coronal plane
front and back halves | ex: jumping jacks
44
transverse, axial, or horizontal plane
divides body into top and bottom
45
depression
inferior movement | -returning position from shrug
46
elevation
shrug movement
47
reduction
- return of spinal cord to anatomical position from lateral flexion - adduction of the spine