Exam 1 Flashcards
Health
the overall condition of body or mind and the presence or absence of disease or injury
Wellness
optimal health and vitality, encompassing all the dimensions of wellbeing
morbidity rate
relative incidence of disease among a population
mortality rate
the number of deaths in a population in a given period of time
self efficacy
the belief in ones ability to take action and perform a specfic task
locus of control
the figurative place a person designates as the source of responsibility for the events in his or her life
Autonomic nervous system
branch of the nervous system that controls basic body processes; consists of parasympathetic and sympathetic divisions
sympathethic division
a division of the autonomic nervous system that reacts to danger or other challenges by almost instantly accelerating body processes
parasympathetic division
division of the autonomic nervous system that moderates the excitory effect of the sympathetic division, slowing metabolism and restoring energy supplies
norepinephrine
neurotransmitter released by the sympathethic nervous system into specific tissues to increase their function in the face of increased activity, causes arousal (attentiveness, awareness, alertness)
cortisol
steroid hormone secreted by the the cortex of the adrenal gland: hydrocortisone
ephinephrine
hormone secreted by the medulla of the adrenal gland that affects the functioning or organs involved in responding to a stressor; adrenaline
somatic nervous system
branch of the peripheral nervous system that governs motor functions and sensory information, largely under conscious control
General adaption syndrome
a pattern of stress responses consisting of three stages ; alarm, resistance, and exhaustion
allosteric load
the long term negative impact of the stress response of the body