Exam 1 Flashcards

1
Q

Prefixes (Intra, Extra, A, E)

A

Intra- inside
Extra- outside
A- Without, lacking
E- with

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2
Q

Suffix (ic, itis, ia)

A

-ic belonging to
-itis, inflammation
-ia, condiiton

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3
Q

Combining Forms (cardio, ortho)

A

Cardi/o , heart
Arth/o, joint

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4
Q

Eccentric

A

muscle contraction that moves outward away from center of muscle (lengthening)
Ec- outward
centr/o= dominant part
ic= pertaining to

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5
Q

Concentric

A

muscle contraction that moves toward (shorterning)
Con= with
centr/o= dominant part
ic= pertaining to

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6
Q

Isometric

A

Iso= equal
metr/o= measurment
ic= pertaining to
contraction where the measurement of the muscle is equal throughout the contraction (muscle stays same length)

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7
Q

Descriptors of human movement

A

Bipedal= Bi 2, Pedal feet
Contralateral= Contra pposite, lateral side

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8
Q

Movement development

A

Cervical rotation
Naval radiation
homologous
homolateral
contralateral CHECK SLIDES WEEK 2

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9
Q

Saggital plane

A

flexion and extension
specifici joints Dorsiflexiton and plantar flextion
ex; back squat, bicep curl

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10
Q

Frontal plane

A

abduction and adduction
specific joints = radial deviation and ulnar deviation
lateral raises, side lunge

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11
Q

Transverse

A

rotation (axial medial, lateral)
forearm pronation and supination
russian twist

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12
Q

Axes and movement

A

Named axis is parallel to named plane
sagittal plane occurs around the frontal axis
frontal plane in the saggital axis
transverse plane in vertical axis

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13
Q

Basics of human movementi

A

A joint provides a place that is moveable; a muscle
or it’s tendon must cross over the joint to affect movement at that joint. The muscle has a
proximal attachment and a distal attachment. The joint will have a specific ROM determined by
the bone structure plus soft tissue (ligaments, tendons, muscle, adipose tissue, joint capsule
etc

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14
Q

Statics
Dynamics

A

static= aspects of nonmoving (posture, alignment, static balance)
Dynamic= aspects of moving body (walking, dynamic balance, kinetics and kinematics

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15
Q

Kinesiology

A

study of human movement

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16
Q

kinetics
kinematics

A

kinetics= study of forces on the body to generate or alter motion (gravity, friciton ,pressure) Ex: step onto ice decrease of friction,
Kinematics= analysis of movement in terms of mechanical elements (time, space, mass) EX; step onto ice what posiiton are the leg bones in, where is the center of mass, what speed were you going

17
Q

Mobility
Stability
Balance
Coordination

A

mobiliy=capacity for movement
stability= ability to be fixed or supported
balance= even distrubiton of weight around Com
Coordination= organizaiton of anatomical elements

18
Q

Symmetry
Proportion

A

symmetry= body parts are equal and opposite on both sides of body
Proportion= body parts correspond to the size of other body parts

19
Q

Kinetic chain

A

kinetic chain= series of joints linked by an arrangement of muscles and bones along the pathway of movement

20
Q

Compensation

A

the nervous system,
muscles and bones provide balance
when the skeletal structure is not
perfectly proportioned and
symmetrical

20
Q

Simulataneous
Sequential

A

simulatenous= whole body moves at same time (jumping jack)
sequential= movement in series of smaller actions (getting up from floor)

21
Q

Types of connective tissue

A

bone, cartilage, facial tissues, proper fascia, ligament + tendon

22
Q

make up of connective tissue

A

has fibroblasts= build bone that are osteoblasts and build cartilage (chondroblasts)
Has an extracellular matrix with collagen (protein with high tensile strength), elastin (thinner more flexible) and reticular fibers (supports nerve and blood vessels

23
Q

properties of soft tissue, and what they mean/how we apply them

A

Stretch- ability to lengthen without being damaged
Elasticity= capacity to recoil to an origina length after being stretched
Plasticity= capacity to be altered and retain configuration
Creep= gradual change in shape that occurs when tissues subject to slow continous force
Thixotropy= responding to changes in temperature or presure by transforming from gel to liquid
Tensile strength= ability to be pulled in two different directions without damage
Piezoelectric effect= applying pressure to tissue creates an electric charge
Colloidal= composed of solid particles suspended in fluid

24
Q

structural and functional categories of connective tissue

A

Structures: Liquid (contains blood plasma 90% water, ex: mucus, blood lymph
Loose(small number of fibers large quantity of ground substance ex: superficial fascia just below the skin
Dense: thick closely packed fibers small amounts of ground substance ex: tenons ligaments
Osseus: mineral salts mixed in with ground substance from stiffness

functions;
Two basic functions are compresion (bones cartilage) and tension (fascia, ligaments, tendons)

25
Q

Types of bone+ wolfs law

A

long, short, flat , irregular, sesamoid
bone tissue is constantly remodeling, as its put under stress it will thicken and form stronger oseuss matrix, without stress will have excess bone tissue torn down and reabsorbed

26
Q

Specific qualities, function, composition, and location in our body of the connective tissues we
have discussed
a. Proper fascia
b. Fascial tissues
c. Ligaments
d. Tendons
e. Bone

A

proper fascia= sheets of connective tissue
Septum= thicker layer of fascia that divides muslces in the extreimitirs
ligaments= bone to bone, fiber direction cross hatched
tendon= muscle to bone, fiber direction is parallel
fascial tissues =general term for bodys sheets, cables conduits , and padding

27
Q

Joints

A

Synovial= MOVEMENT diarthrotic.
Hinge= uniaxial no rotation, knee
pivot= uniaxial + rotation atlantoaxial joint
Ellipsoid= biaxial, radiocarpal joint
saddle= biaxial, first carpometacarpal joint
ball and socket= triaxial
gliding= nonaxial, wrist

28
Q

Joint Mobility + stability

A

mobility= the range of motion a joint can move through without limitation.
stability= the capacity to withstand displacement (for example: the femur, although round
does not slide off the tibia.

29
Q

SPrain + strain

A

sprain= stretch or tear of ligament, cartilage, fascia
strain= stretch or tear of muscle or tendon