Eval 2 - MSK Flashcards

1
Q

What are we mostly screening for? (3)

A

Kyphosis
Osteoporosis
Fractures

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2
Q

Occiput to Wall - purpose, pt position, procedure, (+)

A

Purpose: hyperkyphosis.
Pt position: stand with both heels, sacrum, & scap on wall. “Stand as tall as you can.”
Procedure: measure distance with 2 perpendicular rulers.
(+) = >2cm, hyperkyphotic, higher risk of T-spine fx.

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3
Q

Rib-Pelvis Distance - purpose, pt position, procedure, (+)

A

Purpose: fx risk.
Pt position: standing, shoulders flexed to 90, examiner stands behind.
Procedure: finger distance btwn inferior ribs & superior ileum (mid-axillary line).
(+) = <2 fingers, higher risk of fx.

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4
Q

Back Scratch Test- purpose, pt position, procedure, gender norms

A

Purpose: assess shoulder mobility.
Pt position: standing, one arm IR, other ER behind back, try to touch fingertips together.
Procedure: measure distance btwn middle fingers.
Norm (M) < 8in
Norm (F) < 4in

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5
Q

Chair Sit & Reach- purpose, pt position, procedure

A

Purpose: assess HS length & trunk flexion.
Pt position: seated, one leg bent with foot on floor, other leg extended, heel on floor, neutral DF.
Procedure: hip hinge to reach forward, hold for 2sec, measure btwn middle finger & toes (inches).

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6
Q

Sock Test - purpose, pt position, procedure, (+)

A

Purpose: hip/trunk mobility.
Pt position: short-sitting, feet off floor.
Procedure: lift one foot (hip flex in sagittal plane), reach for toes with both hands.
(+) = score of 2 or 3 = 6x more likely to have functional difficulty in 1yr.

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7
Q

Sock Test Scoring

A

0 = can reach toes, no difficulty.
1 = can reach toes, but difficult.
2 = can reach past malleoli, cannot reach toes.
3 = cannot reach malleoli.

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8
Q

Osteoporosis precautions

A

No flexion
No extreme/loaded/end-range rotation
DO NOT DO: Chair Sit & Reach, Sock Test.

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9
Q

Post Hip precautions

A

No 90deg flex
No add past mid
No IR

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10
Q

Sternotomy precautions

A

No pushing or WB thru hands.
No OH reaching.
No reaching behind (shld ext).
No lift >10lb.
Keep prop under scapulae when lying supine.

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11
Q

Grip Strength - pt position, procedure

A

Pt position: shoulder width apart, 90deg elbow, NOT on arm rest.
Procedure: “2” on dynamometer, max score of 3 trials, alternate hands each rep.

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12
Q

30sec STS - purpose, pt position, procedure, MDC

A

Purpose: functional mobility & falls risk.
Pt position: 17in chair, no arms, supported against wall.
Procedure: “as many times as you can,” no counting out loud, more than halfway on last rep counts (ONLY on last rep).
MDC = 2

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13
Q

5x STS - purpose, pt position, procedure, cutoff scores, MDC

A

Purpose: functional mobility & falls risk.
Pt position: standard chair, no ams, NOT against wall.
Procedure: “as fast as you can,” stop timer when they sit all the way back down.
>13.6 sec = higher disability.
>12 sec = fall risk.
MDC = 2.5 sec

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14
Q

How is the Modified 30sec STS different?

A

Using hands/arm rests.
MDC = 1

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15
Q

Arm Curl Test - purpose, pt position, procedure

A

Purpose: UE strength & endurance (household tasks requiring lifting/carrying).
Pt position: armless chair, dominant hand, suitcase grip.
Procedure: 5lb (F) or 8lb (M), supinated at top, # of reps in 30sec.

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16
Q

Timed Loaded Standing Test - purpose, pt position, procedure

A

Purpose: arm endurance and functional trunk performance.
Pt position: standing, hold 2lb weight in each hand, wrists neutral, arms extended.
Procedure: stand in front, hands below weights in case they need a boost, time how long they can hold.

17
Q

Supine Hip Ext Test - purpose, pt position, procedure

A

Purpose: hip extension strength if they can’t lie prone for MMT.
Pt position: supine, heels off table, “keep hips locked.”
Procedure: test leg is the side we are NOT lifting. Passively raise 1 leg against pt resistance, pt actively raises test limb to mirror.

18
Q

Supine Hip Ext Test scoring

A

5 = stable pelvis, both hips off surface, test hip stays locked.
4 = test hip not locked initially but catches up.
3 = test hip not locked, good resistance but pelvis doesn’t rise or only rises a little bit.
2 = hip flexes, pelvis does not rise.
0 = no contraction.

19
Q

Bridge Test - purpose, pt position, procedure

A

Purpose: lumbar stabilization endurance (mostly extensors).
Pt position: supine, bridge up.
Procedure: hold as long as possible, 1 cue allowed if they start dropping, then 2nd time stop test.

20
Q

Prone Extensor Test - purpose, pt position, procedure

A

Purpose: lumbar extension endurance.
Pt position: prone, pillow placed just above ASIS, arms at sides.
Procedure: lift sternum & hold as long as possible.

21
Q

Plank Test - purpose, pt position, procedure

A

Purpose: lumbar stabilization endurance (mostly flexors).
Pt position: low plank on elbows.
Procedure: as long as possible.

22
Q

Curl Up Test - purpose, pt position, procedure

A

Purpose: ab strength.
Pt position: hooklying, arms crossed over chest, crunch up and hold.
Procedure: as long as possible.

23
Q

Sitting Rising Test - purpose, pt position, procedure

A

Purpose: MSK fitness, flexibility, and strength; predicts mortality.
Pt position: standing barefoot.
Procedure: “sit down on floor and get back up using as little support as you can. Don’t worry about how long it takes.”

24
Q

Sitting Rising Test scoring

A

Max 10 points (5 for getting down, 5 for getting up).
Lose 1 point for any point of contact.
Points of contact may include: hand on floor, hand on knee, knee on floor.