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Nutricion > etiqueta y formulas > Flashcards

etiqueta y formulas Flashcards

1
Q

colesterol

A

20-60mg/dl

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2
Q

carbs

A

<15gr 12-15

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3
Q

proteinas

A

<7gr

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4
Q

grasa total

A

5gr

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5
Q

grasa saturada

A

<3gr

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6
Q

grasa trans

A

0

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7
Q

grasa poliinsaturada

A

3gr

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8
Q

sodio

A

<140 mg

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9
Q

potasio

A

75mg

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10
Q

fibras

A

2-3 gr

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11
Q

MUAC

A

mid upper arm circunference

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12
Q

MUAC < 11.5 cm

A

rojo: malnutrición severa

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13
Q

MUAC 11.5 - 12.5 cm

A

amarillo: mal moderada

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14
Q

MUAC > 12.5

A

verde: no desgaste muscular

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15
Q

evidencia cientifica: 1a

A

metanalisis ensayos clinicos aleatorizados recomendacion a: clinico aleatorizado

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16
Q

evidencia cientifica: 1b

A

por lo menos un ensayo clinico aleatorizado recomendacion a: clinico aleatorizado

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17
Q

evidencia cientifica: 2a

A

al menos un estudio prospectivo controlado sin aleatorizar recomendacion b: estudios clinicos metodologicamente correctos

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18
Q

evidencia cientifica: 2b

A

estudio casi experimental bien diseñado recomendacion b: estudios clinicos metodologicamente correctos

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19
Q

evidencia cientifica: 3

A

estudios observacionales: comparativos, correlacion, casos, controles recomendacion b: estudios clinicos metodologicamente correctos

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20
Q

evidencia cientifica: 4

A

docs y opiniones de expertos y autoridades recomendacion c: docs y opiniones de expertos, experiencias clinicas, autoridades, ausencia de estudios clinicos

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21
Q

hipotesis de baker

A

bajo peso al nacer alto riesgo de sindrome metabolico en adulto

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22
Q

xerosis: abnormally dry skin

A

deficiencia de vit a y acidos grasos esenciales

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23
Q

follicular hiperkeratosis

A

deficiencia de vit a y c, y acidos grasos esenciales

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24
Q

petequias

A

deficiencia de vit k y c

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25
Q

equimosis

A

deficiencia de vit k y c

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26
Q

dermatitis generalizada

A

deficiencia de zinc, y acidos grasos esenciales

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27
Q

pellagra, dermatitis

A

dificiencia de niacia y triptofano

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28
Q

poor turgor

A

deficiencia de fluidos, deshidratacion

29
Q

easily plucked hair, thin lackluster

A

deficiencia de proteinas, biotina, zinc y hierro

30
Q

corkscrew hair

A

deficiencia de vit c

31
Q

nightblindness, bitot spots, corneal xerosis, queratomalacia

A

def. vit a

32
Q

coiloniquia

A

def. hierro, con o sin anemia

33
Q

splinter hemorrage

A

def. vit c

34
Q

transverse ridging

A

def. de proteinas

35
Q

queilosis, labios secos, hinchados y con ulceras

A

def. b6, b2, b3, deficiencia severa de hierro

36
Q

glositis

A

def. de b 2, 3, 6, 9, 12, deficiencia severa de hierro

37
Q

encias sponjosas sangrantes

A

def. vit c

38
Q

stomatitis inflamacion de la mucosa oral

A

def de complejo b, hierro y vit. c

39
Q

IMC: 18.5 - 24.5 kg/m2

A

normal

40
Q

IMC: <18.5 kg/m2

A

bajo peso

41
Q

IMC: 17 - 18.4 kg/m2

A

desnutricion leve

42
Q

IMC: 16 - 16.9 kg/m2

A

desnutricion moderada

43
Q

IMC: < o igual a 16 kg/m2

A

desnutricion severa aumento de morbilidad

44
Q

IMC: 25 - 26.9 kg/m2

A

sobrepeso 1

45
Q

IMC: 27 - 29.9 kg/m2

A

sobrepeso 2

46
Q

IMC: 30 - 34.9 kg/m2

A

obesidad 1

47
Q

IMC: 35 - 39.9 kg/m2

A

obesidad 2

48
Q

IMC: 40 - 49.9 kg/m2

A

obesidad 3 morbida

49
Q

IMC: > o igual a 50 kg/m2

A

obesidad 4 supramorbida

50
Q

Formula indice de masa corporal

A

peso en kg/ talla en m2

= kg/m2

51
Q

Peso ideal

A

hombres: (talla en cm/ 2) - 20

Mujeres: (talla en cm/2) - 25

52
Q

perdida de peso

A

[(peso habitual - peso actual) / peso habitual] x 100%

desnutricion leve: (6 meses < 5%) (1 semana <1%)

desnutricion moderada: (6 meses < 5- 10%) (1 semana 1-2%)

desnutricion severa: (6 meses > 10%) (1 semana >2%)

53
Q

peso ajustado a obesidad

A

metodo A

(peso ideal) / 0.4 x (peso actual - peso ideal)

metodo B

25 x talla2

54
Q

peso ajustado a edema

A

[(100 - % edema)/ 100] x peso actual

edema maleolar: 5%

rotuliano: 10%

ascitis/anasarca: 15%

55
Q

Peso ajustado por amputacion

A

[(100 - % de amputacion) / 100] x peso actual

mano: 0.7%
pie: 1.5%

antebrazo y mano: 2.3%

pierna y pie: 5.9%

miembro superior: 5%

miembro inferior: 16%

56
Q

indice nutricional pronostico

A

(14.89 x alb en g o mg/dl) + (41.7 x (peso actual en kilos/peso habitual en kilos)

57
Q

recuento linfocitario

A

(globulos blancos totales x % de linfocitos) / 100

desnutricion severa: <800 cel/mm3

desnutricion moderada: 800-1,200

desnutricion leve: 1,200 - 2,000

58
Q

requerimiento energetico diario

formula de harris benedict

A

hombres:

66 + (13.7 x peso en kg) + (5 x altura en cm) - (6.8 x edad)

Mujeres:

665 + (9.6 x peso en kg) + (1.8 x altura en cm) - (4.7 x edad)

59
Q

pliegue tricipital cutaneo (PTC)

A

hombres: 12.5 cm
mujeres: 16.5 cm

60
Q

cincunferencia braquial (CB)

A

hombres: 29.3 cm
mujeres: 28.5 cm

61
Q

reserva grasa

A

hombres: 14.1 - 16%
mujeres: 22.1 - 24%

62
Q

calcio

A

8.5 - 10.5 mg/dl

63
Q

fosforo

A

3.0 - 4.5 mg/dl

64
Q

magnesio

A

1.3 - 2.1 mEq/L

65
Q

hemoglobina

A

hombres: 14-18 g/dl
mujeres: 12-16 g/dl

66
Q

HCM

A

27 - 31 pg

67
Q

VCM

A

80 - 95 fL

68
Q

albumina

A

3.5 - 5 mg/dl

Nutricion (4 decks)

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