Essential Oils

Question 1

aromatic use

Answer 1

can be inhaled directly or diffused using a diffuser. This method allows the oils to be absorbed through the respiratory system and can be effective for respiratory conditions or to affect the mood or emotional state

Question 2

topical use

Answer 2

applied to the skin, either undiluted or diluted in a carrier oil. This method allows the oils to be absorbed through the skin and can be effective for local skin conditions or to support the body’s natural healing processes

Question 3

oral use

Answer 3

taken either in a capsule or mixed with a liquid. This method allows the oils to be absorbed into the bloodstream and distributed throughout the body.

Question 4

lavender

Answer 4

has a calming, relaxing effect that can be used to treat anxiety, insomnia, and skin conditions

Question 5

peppermint

Answer 5

has a refreshing, invigorating effect and can be used to treat respiratory conditions, headaches, and digestive issues

Question 6

tea tree

Answer 6

has antifungal, antibacterial, and antiviral properties and can be used to treat infections, acne, and skin conditions

Question 7

eucalyptus

Answer 7

has a refreshing, decongestant effect and can be used to treat respiratory conditions and sinus infections

Question 8

lemon

Answer 8

has a refreshing, uplifting effect and can be used to treat respiratory conditions, stimulate the immune system, and improve mood