Equilibrium and stability

Question 1

Equilibrium

Answer 1

It refers to a state in which there is a balance of forces or influences in opposition to each other. Equilibrium is seen when all parts of a body are at rest, such as a ball stationary on the ground or a gymnast balanced on a beam

Question 2

Balance and stability

Answer 2

The term ‘stability’ refers to the degree to which a body resists changing its equilibrium. Balance is the ability to control the state of equilibrium. This balance can refer to a person being in control of their body position while stationary