equations Flashcards
1
Q
equation for cardiac output
A
stroke volume x heart rate
2
Q
equation for maximum heart rate
A
220 - your age = BPM
example 220 - 50 = 170BPM
3
Q
equation of aerobic
A
glucose + O2 = energy + CO2 + water
4
Q
equation of anaerobic
A
glucose = energy + lactic acid
5
Q
equation for mechanical advantage
A
effort arm / resistance arm = mechanical advantage