Environmental Conditions Vocabulary Flashcards

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1
Q

acclimatization

A

when an athlete adjusts to a change in environment (change in temperature, humidity, or altitude), allowing them to maintain performance in the new environmental conditions

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2
Q

acute mountain sickness

A

a headache with other symptoms including nausea, vomiting, loss of appetite, fatigue, sleep disturbance, and dizziness/lightheaded

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3
Q

basal Cell Cancer

A

a type of skin cancer that starts in the basal cells; often appears as a small slightly translucent bump

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4
Q

basal cells

A

a type of cell within the skin within the skin that produces new cells as old ones die off

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5
Q

conductive Heat Exchange

A

passive transfer of heat from warmer to cooler objects by direct contact

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6
Q

convective Heat Exchange

A

the warming of air next to the body and the displacement of that warm air by cool air

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7
Q

dehydration

A

a condition caused by the loss of too much fluid in the body

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8
Q

electrolyte

A

chemicals that conduct electricity when dissolved in water

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9
Q

evaporative heat loss

A

the process of losing heat through the conversion of water to gas

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10
Q

frostbite

A

an injury to the body’s tissues caused by exposure to very cold temperatures

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11
Q

heat cramps

A

painful muscle cramps and spasms that occur during or after intense exercise and sweating in high heat

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12
Q

heat exhaustion

A

a heat-related illness that can occur after you’ve been exposed to high temperatures and is often accompanied by dehydration

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13
Q

Heat Rash

A

a harmless but very itchy skin rash; causes small red spots in places where sweat collects (armpits, back, chest, groin, waist, elbow creases, back of knees, under breasts)

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14
Q

heat stroke

A

a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures; most serious form of heat injury

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15
Q

heat syncope

A

a fainting episode or dizziness that usually occurs when standing for too long or suddenly standing up after sitting or lying

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16
Q

high altitude cerebral edema

A

an emergency in which swelling of the brain occurs because of high altitude

17
Q

high altitude pulmonary edema

A

a severe form of high-altitude illness that if left untreated can lead to mortality in 50% of affected individuals

18
Q

high altitude headache

A

a headache, usually bilateral and aggravated by exertion, caused by ascent above 2500 m

19
Q

hyponatremia

A

a serum sodium level below 135 mmol/L that develops during or up to 24 hours after physical activity

20
Q

hypothermia

A

a core body temperature below 35C/95F and and occurs when total body heat loss exceeds physiologic heat production

21
Q

melanoma

A

“black tumor”; most dangerous type of skin cancer

22
Q

metabolic heat production

A

the heat released from muscle metabolism

23
Q

psychrometer

A

a device for measuring air humidity

24
Q

radiant heat exchange

A

a process where heat waves are emitted that may be absorbed, reflected, or transmitted through a colder body

25
Q

relative humidity

A

the amount of water vapor present in air expressed as a percentage of the amount needed for saturation at the same temperature

26
Q

rhabdomyolysis

A

a breakdown of muscle tissue that releases a damaging protein into the blood

27
Q

sickle cell trait

A

a person who has inherited the sickle cell gene from one of their parents

28
Q

squamous cell cancer

A

cancer that occurs in the outermost part of the epidermis (skin surface) or the surface of certain portions of the body (head, neck, genitalia)

29
Q

wet bulb globe temperature

A

a measure of the heat stress in direct sunlight (takes into account wind, humidity, sun angle, cloud cover)