Entirety of PE semester 1 Flashcards
the ability to understand ourselves and cope with the emotional challenges life can bring.
emotional wellness.
the ability to make a positive impact on the quality of our surroundings (community, city, and country).
environmental wellness
having your finances in place to achieve your financial goals (retirement, home, cars, etc) while adhering to basic principles of financial planning (not worrying about money).
financial wellness
the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment.
intellectual wellness
the ability to maintain a healthy quality of life that allows us to get through our daily activities without fatigue or physical stress.
physical wellness
the ability to relate to and connect with other people in the world.
social wellness
the process of discovering meaning and purpose in life and demonstrating values through behaviors
spiritual wellness
seeking to have a career that is interesting, enjoyable, and meaningful that contributes to society.
occupational wellness
four characteristics of a healthy relationship
honesty
trust
respect
care
four unhealthy relationship behavior signs
Constant fighting
Extreme jealousy
Telling family member/ friend to stay away from a certain person
Not respecting boundaries
four functions of a family relationship
Provide food and water
Provide emotional support
Pass down culture
Teach acceptable ways to behave
competitive feelings between siblings.
sibling rivalry
is a small group of friends who deliberately exclude other people from joining or being apart of their group
clique
regularly spending time or communicating with someone whom a person is interested in romantically
dating
four characteristics friendships are based on
Mutual respect
Care
Trust
affection
Right of a creator to own original material and use it in any way
copyright
The practice of taking responsible, healthy actions as part of the digital community
digital citizenship
all of the content people share, access, or have shared about them online
digital footprint
writing mean/hateful connections with the intention of hurting others
flaming
cybercrime that uses computer code to open/read files
hacking
Positive behaviors and effective communication techniques that are expected online
online etiquette
Piece of computer code that changes the way a digital device works to disrupt functions to steal personal information
virus
Features for controlling who can see personal
Information
privacy settings
A test that categorizes your personality into one of 16 personality types
Myres Briggs test
three items that a resume should include
Education
Work-related experience
skills
is a specialization that requires fewer classes than a major.
minor
a specific subject area in which students specialize and take half of their college classes.
major
How many players are on ONE side of the volleyball court at a time?
6
Can a server step on or over the serving line DURING their serve?
no
In what direction do players rotate on the volleyball court?
clockwise
How many points does a team have to score in order to win the set?
25 points
If a volleyball game is tied, a team must win by _____ points.
2 points
A JV team must win _____ out of _____matches
2 out of 3
A volleyball that hits the line is considered….
in play`
refers to the same player contacting the ball twice in a row (which is not allowed during a volleyball game).
succession
term for a gathering of offensive players in between each play.
huddle
is an offensive player behind the center who commands the offensive play.
quarterback
is an imaginary line that stays with the offensive team up and down the field that indicates where the ball is spotted based on the last play
line of scrimmage
is when the defensive team tackles the quarterback behind the set line of scrimmage
sack
is when a defensive player catches a ball that was thrown by the Quarterback, intended for the wide receiver
interception
is called when a defensive or offensive player cross the line of scrimmage before the center snaps the ball
offsides
How many points is a touchdown?
6 points
when the offensive team is able to successfully move the ball more than or equal to 10 yards.
first down
How many points is a field goal?
3 point
when the ball goes out of bounds over the goal line. (last touched by a defender.)
corner kick
is a method of advancing the ball on the ground by pushing the ball forward with either foot.
dribbling
is a method to stop and control the ball.
trapping
when the whole ball goes over the sideline and the ball must be held with two hands, overhead, and with both feet on the ground to resume play.
throw in
How many players are allowed to occupy the soccer field per team?
11
If a player demonstrates the following behaviors: guilty of serious foul play, guilty of violent conduct, or spits on an opponent, it will result in a ___
red card
when the ball goes out of bounds over the goal line, (last touched by an offender).
goal kick
