Entirety of PE semester 1 Flashcards

1
Q

the ability to understand ourselves and cope with the emotional challenges life can bring.

A

emotional wellness.

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2
Q

the ability to make a positive impact on the quality of our surroundings (community, city, and country).

A

environmental wellness

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3
Q

having your finances in place to achieve your financial goals (retirement, home, cars, etc) while adhering to basic principles of financial planning (not worrying about money).

A

financial wellness

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4
Q

the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment.

A

intellectual wellness

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5
Q

the ability to maintain a healthy quality of life that allows us to get through our daily activities without fatigue or physical stress.

A

physical wellness

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6
Q

the ability to relate to and connect with other people in the world.

A

social wellness

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7
Q

the process of discovering meaning and purpose in life and demonstrating values through behaviors

A

spiritual wellness

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8
Q

seeking to have a career that is interesting, enjoyable, and meaningful that contributes to society.

A

occupational wellness

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9
Q

four characteristics of a healthy relationship

A

honesty
trust
respect
care

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10
Q

four unhealthy relationship behavior signs

A

Constant fighting
Extreme jealousy
Telling family member/ friend to stay away from a certain person
Not respecting boundaries

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11
Q

four functions of a family relationship

A

Provide food and water
Provide emotional support
Pass down culture
Teach acceptable ways to behave

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12
Q

competitive feelings between siblings.

A

sibling rivalry

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13
Q

is a small group of friends who deliberately exclude other people from joining or being apart of their group

A

clique

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14
Q

regularly spending time or communicating with someone whom a person is interested in romantically

A

dating

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15
Q

four characteristics friendships are based on

A

Mutual respect
Care
Trust
affection

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16
Q

Right of a creator to own original material and use it in any way

A

copyright

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17
Q

The practice of taking responsible, healthy actions as part of the digital community

A

digital citizenship

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18
Q

all of the content people share, access, or have shared about them online

A

digital footprint

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19
Q

writing mean/hateful connections with the intention of hurting others

A

flaming

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20
Q

cybercrime that uses computer code to open/read files

A

hacking

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21
Q

Positive behaviors and effective communication techniques that are expected online

A

online etiquette

22
Q

Piece of computer code that changes the way a digital device works to disrupt functions to steal personal information

A

virus

23
Q

Features for controlling who can see personal
Information

A

privacy settings

24
Q

A test that categorizes your personality into one of 16 personality types

A

Myres Briggs test

25
Q

three items that a resume should include

A

Education
Work-related experience
skills

26
Q

is a specialization that requires fewer classes than a major.

A

minor

27
Q

a specific subject area in which students specialize and take half of their college classes.

A

major

28
Q

How many players are on ONE side of the volleyball court at a time?

A

6

29
Q

Can a server step on or over the serving line DURING their serve?

A

no

30
Q

In what direction do players rotate on the volleyball court?

A

clockwise

31
Q

How many points does a team have to score in order to win the set?

A

25 points

32
Q

If a volleyball game is tied, a team must win by _____ points.

A

2 points

33
Q

A JV team must win _____ out of _____matches

A

2 out of 3

34
Q

A volleyball that hits the line is considered….

A

in play`

35
Q

refers to the same player contacting the ball twice in a row (which is not allowed during a volleyball game).

A

succession

36
Q

term for a gathering of offensive players in between each play.

A

huddle

37
Q

is an offensive player behind the center who commands the offensive play.

A

quarterback

38
Q

is an imaginary line that stays with the offensive team up and down the field that indicates where the ball is spotted based on the last play

A

line of scrimmage

39
Q

is when the defensive team tackles the quarterback behind the set line of scrimmage

A

sack

40
Q

is when a defensive player catches a ball that was thrown by the Quarterback, intended for the wide receiver

A

interception

41
Q

is called when a defensive or offensive player cross the line of scrimmage before the center snaps the ball

A

offsides

42
Q

How many points is a touchdown?

A

6 points

43
Q

when the offensive team is able to successfully move the ball more than or equal to 10 yards.

A

first down

44
Q

How many points is a field goal?

A

3 point

45
Q

when the ball goes out of bounds over the goal line. (last touched by a defender.)

A

corner kick

46
Q

is a method of advancing the ball on the ground by pushing the ball forward with either foot.

A

dribbling

47
Q

is a method to stop and control the ball.

A

trapping

48
Q

when the whole ball goes over the sideline and the ball must be held with two hands, overhead, and with both feet on the ground to resume play.

A

throw in

49
Q

How many players are allowed to occupy the soccer field per team?

A

11

50
Q

If a player demonstrates the following behaviors: guilty of serious foul play, guilty of violent conduct, or spits on an opponent, it will result in a ___

A

red card

51
Q

when the ball goes out of bounds over the goal line, (last touched by an offender).

A

goal kick