Energy Systems Flashcards
1
Q
how many energy systems are there
A
3
2
Q
what are the energy systems
A
alactic anaerobic, lactic anaerobic and aerobic
3
Q
what is alactic anaerobic
A
no lactic acid and no oxyegn
4
Q
what is the Alactic system also referred to as
A
ATP-CP system
5
Q
what enzyme is used in lactic anaerobic
A
creatine kynase
6
Q
when is lactic anaerobic used
A
sprinting or short activities
7
Q
what does lactic anaerobic do
A
uses glycolysis to produce 2 ATP per glucose in the absence of oxygen
8
Q
what is the end product of Lactic anaerobic
A
lactic acid
9
Q
when is aerobic system used
A
when one can supply plenty of oxygen to the working tissues
10
Q
what is made through aerobic processes
A
atp
11
Q
what is aerobic system also known as
A
oxidative phosphorylation
