Energy & Metabolism 3 Flashcards

1
Q

how many KJ = 1 calorie?

A

1 calorie = 4.18 KJ so..
calories x 4.18 = kilojoules
kilojoules / 4.18 = calories

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2
Q

define metabolism

A

all of the chemical reactions occurring in the body

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3
Q

how much energy does the brain & muscles use?

A

Brain uses 22% of energy

Muscles use 22% of energy

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4
Q

Define metabolic rate

A

rate of energy output by the body

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5
Q

Define resting metabolic rate (RMR)

A
  • “energy cost at rest”

to keep you alive

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6
Q

What is the Basal metabolic rate (BMR)

A
  • standardised measure of resting metabolic rate

- individual is fasted, rested & inactive but awake

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7
Q

What is the total metabolic rate (TMR)

A

BMR/RMR + energy output from physical activity

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8
Q

What is the basal metabolic rate determined by?

A
  • weight
  • height
  • surface area
  • age
  • gender
  • muscle mass
  • hormones
  • pregnancy
  • lactation
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9
Q

how do you measure metabolism

A
  • direct calorimetry - uses a calorimetric chamber, measures heat output.
  • indirect calorimetry - measures oxygen use/ gas exchange
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10
Q

What is energy input?

A
  • estimated energy requirement (EER)
  • the body derives energy from breakdown of nutrients
  • the potential energy value of foods is given in KJ or Cal
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11
Q

What are catabolic reactions?

A
  • exothermic reactions

- energy transferred to an energy carrying molecule ATP & heat

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12
Q

What are anabolic reactions?

A
  • endothermic reactions
  • require energy in the body in the form of ATP
  • builds small molecules into larger ones
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13
Q

What are catabolic pathways?

A
  • breakdown complex molecules to simpler ones
  • exothermic release energy as heat & ATP
    eg: cellular respiration
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14
Q

What are anabolic pathways?

A
  • build up complex molecules of life
  • endothermic require energy input in the form of ATP
    eg: biosynthetic reactions
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15
Q

How does ATP effect chemical reactions?

A

it is the only form of energy that can be used to power cell activity

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16
Q

Explain creatine phosphate

A
  • like ATP - an energy rich molecule but cant be used directly
  • used to quickly convert ADP to ATP by direct phosphate group
17
Q

Glucose can be obtained from…

A
  • Free blood glucose (after a meal)
  • Glycogenolysis: breakdown of glycogen stores in muscle and liver
  • Glucneogenesis: formation of glucose from other nutrients in the liver
18
Q

Three linked metabolic pathways involved are:

A
  1. Glycolysis
  2. Krebs cycle
  3. Electron transport chain
19
Q

Explain glycolysis

A
  • Glucose is broken down to 2 pyruvic acid molecules in the cytoplasm
  • net gain of 2 ATP
20
Q

Explain Kreb’s cycle

A
  • occurs in the mitochondria
    For each Acetyl-CoA entering krebs cycle:
  • carbon atoms are removed as CO2 waste
  • 1 ATP made by direct phosphorylation
  • 3 NAD+ reduced to 3 NADH + H+
  • another carrier FAD is reduced to 1 FADH2
21
Q

What are NAD & FAD

A
  • glycolysis and kreb’s cycle include ‘redox’ reactions

- oxidation = removal of hydrogen & high energy electrons

22
Q

What is the electron transport chain

A
  • NADH + H+ & FADH2 pass on their hydrogens & high energy electron to oxygen as the final ‘acceptor’
  • linked to ATP production
23
Q

Explain that catabolism of fat

A
  1. glycerol component converted to pyruvic acid & carries onto kreb’s cycle & ETC
  2. fragments are split off thru a series of enzymatic reactions called beta-ovidation in the mitochondria
24
Q

Explain the catabolism of protein

A
  • used when other source are unavailable eg: starvation or during prolonged exercise
  • in the liver the amine group is removed
  • remaining molecules are converted to pyruvic acid
25
Q

explain anaerobic glycolysis

A
  • not dependant on oxygen

- can only use glucose

26
Q

explain the oxidative system (aerobic)

A
  • dependant on oxygen
  • use glucose or fats
  • more efficient ATP production