Energy Flashcards
What are the different forms of energy?
Energy comes in many many forms.
The music we love, that is SONIC energy
A child’s cute little voice. Rain showers
When it is really really cold outside, you want that heat- that is THERMAL ENERGY
Moving your body, running, jumping, your body in motion is KINETIC energy
Energy stored an object due to its position is POTENTIAL Energy, a ball thrown in the air at the height right before it falls
The processes happening between the billions of atoms in you is CHEMICAL energy
What is Prana?
Prana is the vital life energy that animates this body
What happens when energy meets. When 2 energy waves touch?
- What is it called when 2 energies touch and merge for the better and for the worse?
Energy waves became entangled , swirled, merge
Constructive interference is good vibes
Destructive interference is bad vibes
- The energies are in “ phase”
What is the ida and pingala and sushumna ?
These are the 3 basic channels that the energy spring from.
i
Ida is the left side- feminine- moon. The moon moves in the ida
Pingala is the right side- masculine - sun. The sun moves in the pi gala
The cross each other like a double helix at every chakra. All 3 meet at the 3rd eye.
One of the Nadis is always dominant on any given day.
There are ida like personality’s and pingala like personality’s. You need a balance!
The feminine and masculine don’t represent the gender. It represent the duality. Shiva and Shakti.
Sushumna - the central Nadi and the body greatest energy river flowing from root chakra to crown chakra, passing through 7 chakras. Once that happens u is enlightened.
Runs from the base of the spine to the head. Independent and energy here makes u transparent to the bullshit. A yogi tries his best to run his Prana through sushumna.
Kanda (bird like egg) is above the genitals but below the navel. It is where all the Nadis arise from.
When 2 people/ 2 energies click and both are enhanced , the 2 are in …
Wave harmony.
On the same wavelength. On the same frequency
Hence being in tune
How does energy/ Prana/ chi move in the body?
Energy moves in the body through Nadis- energy pathways/ energy channels.
It alternates between the ida and pingala around the chakras
Can chakras and Nadis be seen?
They can be seen by a clairvoyant with astral eyes
What are Nadi’s and how many are there?
Nadis are energy pathways, energy channels that Prana flows through
A network of energy pathways. Flowing like a stream, taking the path of least resistance.
Our energetic irrigation system.
There are 72000 Nadis that spring from 3 channels
What are chakras and how many are there?
Chakras are spiraling vortexes of energy. Assigned to energy expression and organs. There are 114 chakras. 2 on the outside , 112 on the inside.
Emotion is?
E -motion is
Energy in motion.
Different emotions have different frequencies. (The rate of waves). Love is faster frequency, a greater energy. Shame, guilt, Fear is a slower frequency.
How does Prana move?
With the breath.
Balancing sun and moon, creating an equilibrium between the ida and pingala Nadis does what?
Facilitates the awakening and rising of kundalini.
If the ida nadi or pingala nadi dominates,the sushumna
Will stay closed.
Sukha Kriya does 2 things:
Cleanses the ida and pingala Nadis
Helps to restore equilibrium between the 2.
How can you tell which nadi is in charge?
Whichever nostril flows freely is in charge
Check which nostril is free. Do Sukha Kriya.