End Of Topic Test - Allergys

Question 1

What does Vegan mean

Answer 1

Eats no animal products at all
eg. No dairy

Question 2

What’s the difference between intolerances and Allergies?

Answer 2

Intolerances - harder to diagnose, Stomach pain, Nausea
Allergies - runny nose, swelling, Histamine, Anaphylactic shock

Question 3

Being a vegetarian means you can’t eat what?

Answer 3

Meat/fish
Often can be low in Protein, Iron and vitamin B12

Question 4

What are three teenage requirements on each side (more + less)

Answer 4

More - fruit & veg, wholegrain foods, Milk and dairy foods
Less - salt, red + processed meat, foods high in sugars

Question 5

Factors affecting food choice (think Lemonade)

Answer 5

L ikes
Environment
Money
Occupation
Nutrition
Age
Day
Ethics

Question 6

What can’t Muslims eat/what are their dietary restrictions?

Answer 6

Halal foods - lamb/beef killed by a Muslim while reciting a prayer
Haram foods - All products from pork they cannot eat

Question 7

What can’t Hindus eat/what are their dietary restrictions

Answer 7

• Most are vegetarians
• They can’t eat cows as they believe cows are sacred

Question 8

Describe the difference between type 1 Diabetes and type 2

Answer 8

Type 1
- Is detected in young adulthood
- Need to inject insulin
- Must have a healthy balanced diet

Type 2
- In young obese people
- control by healthy eating
- losing weight can help as well

Question 9

What does being obese mean

Answer 9

• Very overweight
• BMI over 30

Increased Risk
- Type 2 diabetes
- Cancer
- High blood pressure
- Depression

Risk Factors
- too much sugar
- fast food
- lack of exercise

Question 10

What does having Coeliac Disease mean you’re allergic to and what you can’t eat?

Answer 10

• Allergy to gluten (autoimmune response)
• Can’t eat bread, pasta, pastry
• Alternatives - Cornflour + rice flour