Empty hand Flashcards
EC #2
Two hand grab
Wrist Lock
R hand goes over L for control, pressing into chest. Do outward wrist control lock.
EC #8
Attack R punch
L-R-L kick (hopping)
Hop to R with L low front kick to the groin.
Hop to L and do a R side lick to the leg
Hop to the R with a high L front kick to any available target.
Basic Grab 2
Front two hand grab to shirt
Double hand trap to grabbing hand (R hand over L) while squat to the R.
Then shirt to L doing R hammer blow to neck
Shift to R with R circling outward block while grabbing attackers R arm.
L/R front kick to groin
Add in as needed
Basic Grab 8
Double lapel grab to front
R leg stepping forward slightly with a double upward break
Continuing this movement to a double open hand strike to face.
While doing the double open hand strike to face grab hair and pull while doing L/R front snap kicks to groin.
One Timing 2
Two hand grab attack from front.
Double palm to the face with a downward double strike to the opponents grabbing arms.
Cover add in as needed
One Timing 8
Two hand grab attack from front
Double palm to the face, downward strike,
L front kick with double palms to the face.
Advance Grab 2
Attack with a double handed push to the chest.
R leg moves out using R over L hand to pin attackers hands to chest.
Shift to L while doing a R hammer blow to neck.
Hammer blow the forearm and continue to swing R arm under his arms
Shift to the R while controlling his arm
L front snap kick to knee and low R snap kick to groin.
Cross over
Cover or take down add in as needed
Advance Grab 8
Grab shirt with both hands from front.
L leg slides in with double upward blocks to eyes
Double slap to ears while twisting head and corner stance to R (hold ears and do a R knee to head)
With your R leg back do a R hammer blow to neck
Follow up with a L while doing R and L palm to jaw and ear.
Front kick to groin cover or takedown.
Advance Punch 13
Attacker jabs
Knee to tailbone
L leg slides to the L with a double open hand block use to L hand to palm the shoulder. Then hands slide up to both sides of opponents shoulder
L knee to tailbone
R instep kick to back of knee bringing opponent’s back towards your L knee
Follow up with hammer blows to chest and rip face
Add in as needed
Advance Punch 14
Two leg take down
Fireman’s carry
Cover back to R. Slightly step in with R front kick to groin. R palm to face
Hand strike to stomach while grabbing to back of both knees for take down.
Holding onto both or single leg twists over or step back or leg breaking control.
Advance Punch 12
Attack Jab
12 elbows
Catch parry cover choice L or R hand palm to face end with a l hand control to attacker’s r side
End with R vertical to chest R strike to groin
