Drills Flashcards
1
Q
Drill 1
A
Jab Jab Cross L/R Elbow R and switching L knees
2
Q
Drill 2
A
Jab Jab Cross Body weave L hook with R cross R and switch L knee L/R Elbows R and switching L roundhouse kick
3
Q
Drill 3
A
Jab Cross Hook Cross Switch L knee and R knee R upper elbow L Horizontal elbow, R angle elbow R knee switching L knee and R knee R and L angle elbow
4
Q
Drill 4
A
L foot jab and switch L round kick
R cross, L hook, R Cross, and R front kick
R knee & switching L knee
L upper, R horizontal, L angle elbows(advance elbow set)
R knee, L knee & R 180 degree R round kick
R knee switching L knee, R round kick and face back to front