Drills Flashcards

1
Q

Drill 1

A
Jab
Jab 
Cross 
L/R Elbow
R and switching L knees
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2
Q

Drill 2

A
Jab
Jab
Cross
Body weave
L hook with R cross
R and switch L knee
L/R Elbows
R and switching L roundhouse kick
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3
Q

Drill 3

A
Jab
Cross
Hook
Cross
Switch L knee and R knee
R upper elbow L Horizontal elbow, R angle elbow
R knee switching L knee and R knee
R and L angle elbow
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4
Q

Drill 4

A

L foot jab and switch L round kick
R cross, L hook, R Cross, and R front kick
R knee & switching L knee
L upper, R horizontal, L angle elbows(advance elbow set)
R knee, L knee & R 180 degree R round kick
R knee switching L knee, R round kick and face back to front

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