Emotional Intensity

Question 1

identifies the action an individual will have

Answer 1

emotional intensity

Question 2

what is the range of emotional intensity?

Answer 2

mild, moderate, strong

Question 3

what are the 8 basic emotions?

Answer 3

1. Joy
2. Sadness
3. Anger
4. Fear
5. Trust
6. Disgust
7. Surprise
8. Anticipation

Question 4

who invented the “wheel of emotions”?

Answer 4

Psychologist- Robert Plutchik

Question 5

• Coined by Peter Salovey and John Mayer
• Popularized by Daniel Goleman (1995)
• it is important to be successful in all aspects of life

Answer 5

Emotional Intelligence

Question 6

• capacity to be aware of, control, and express one’s emotion to handle interpersonal relationships judiciously and empathetically
  1. Recognize, understand, and manage our own emotions
  2. Recognize, understand, and manage other people’s emotions

Answer 6

Emotional intelligence

Question 7

what are the 5 essential elements of emotional intelligence?

Answer 7

1. Self-awareness
2. Self-regulation
3. Motivation
4. Empathy
5. Social skills

Question 8

[5 essential elements of emotional intelligence]
knowing one’s feeling and how it affect others

Answer 8

Self-awareness

Question 9

[5 essential elements of emotional intelligence]
controlling or redirecting one’s emotions

Answer 9

Self-regulation

Question 10

[5 essential elements of emotional intelligence]
utilizing emotional factors to achieve goals

Answer 10

Motivation

Question 11

[5 essential elements of emotional intelligence]
sensing the emotions of others

Answer 11

Empathy

Question 12

[5 essential elements of emotional intelligence]
managing relationships, inspiring others and inducing desired responses from them

Answer 12

Social skills

Question 13

• center of emotional processing
• almond-shaped
• perception of emotions
• value judgements

Answer 13

Amygdala