Emotional Intelligence reading Flashcards
What is the definition of emotional intelligence provided on the top left of p. 515 (original numbering)?
Emotional intelligence involves the ability to accurately perceive, appraise, and express emotion; the ability to access emotions to facilitate thoughts and the ability to regulate emotions to promote emotional and intellectual growth
What are “mixed models” of emotional intelligence?
These are mixed models because they mix ability measures (such as perceiving emotions) with elements of personality and behavioural tendencies
What are the 3 points noted right at the top of the right column of text on p. 515?
- emotional intelligence is a set of mental abilities
- emotional intelligence is distinct from other measures of intelligence (but they are correlated)
- emotional intelligence increases with age and experience
What is this branch (perceiving emotion)?
The ability to identify their own emotional state and that of others
What is this branch (using emotion to facilitate thought)?
Using emotions to problem solve
What is this branch (understanding emotion)? In particular, what is mentioned about foreseeing, surmising change, understanding blends, and historical and cultural context?
The ability to understand the cause and consequences of emotion
- forseeing the trajectory of an emotion that goes unregulated
- surmising how to change one’s emotion to other emotions
- understanding how multiple emotions can blend to form new emotions
- emotionally intelligent people take into account cultural and historical context
Whose emotions are being regulated?
one’s own emotions and others emotions
What is mentioned about the efficacy of cognitive reappraisal and expressive suppression?
- Cognitive reappraisals can help people experience more positive emotions sooner
- expressive suppression causes more negative emotions
What is the importance of a performance measure, and what is the difference between a performance measure and a self-report measure?
Performance measures are preferable, and the difference is that self-report measures as one to estimate their abilities rather than to exercise them
What are the three problems noted with self-report measures of emotional intelligence?
- they overlap with personality measures
- they capture perceived (not actual) abilities
- they are susceptible to faking
What are the two ways of scoring the MSCEIT?
- responses are tallied based on overlap from a normative sample
- responses are tallied based on consensus with experts
What is the link between emotional intelligence and the use of alcohol, cigarettes, substance abuse, and illegal drugs?
Higher EI = less substance use
What are the findings for relationships and attachment?
Higher EI = better relationships and secure attachment
What do the authors state about emotional intelligence and agreeableness?
High EI = more agreeable
What are the findings described for anger for the Ford and Tamir (2012) study?
People higher in EI tend to feel emotions that are more useful to a situation (like anger is for confronting someone)