Emotion & Motivation Flashcards

1
Q

What are motivational states?

A

psychological and physiological states that initiate and direct us towards or away from specific goals

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2
Q

What are approach behaviours?

A

behaviours that initiate and direct us towards a specific goal

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3
Q

What are avoidance behaviours?

A

behaviours that initiate and direct us away from a specific goal

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4
Q

what are the two types of biological motivational states?

A

bodily sensations and emotions

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5
Q

what are bodily sensations?

A

motivational states mostly triggered by internal events and having physiological arousal and dedicated and unambiguous physical signal

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6
Q

what are emotions?

A

motivational states mostly triggered by external events

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7
Q

what is emotion marked by?

A

physiological arousal, cognitive interpretation, observable facial and bodily expressions

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8
Q

what is the hypothalamus?

A

structure that is especially responsible for regulating bodily sensation, especially those related to arousal and hunger

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9
Q

what is the amygdala?

A

structure that plays an important role in many emotional processes, especially reward and fear

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10
Q

what are acquired/personal motivation states?

A

learned states that do not directly contribute to our immediate survival, are culturally defined, and often controlled

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11
Q

what is the main idea of the James-Lange theory?

A

a stimulus causes unique physiological reactions that produces a dedicated emotional experience in the brain, there is no confusion about what is being experienced

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12
Q

what are the faults of the James-Lange theory?

A

bodily reactions can occur AFTER emotions, bodily reactions can occur without causing emotions, different emotions can be associated with the same bodily response and vice-versa

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13
Q

what is the main idea of the Cannon-Bard theory?

A

a stimulus triggers both physiological reaction and a separate brain-based emotional response - arousal and emotion occur at the same time

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14
Q

what is the two-factor theory of emotion?

A

emotions are inferences from physiological reactions; we experience arousal, and then try to find out why, leading to an emotional state

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15
Q

what are the 2 paths of the two-factor theory of emotion?

A

fast path - leads directly amygdala and triggers quick jolt of arousal, attention, and fear

slow path - assesses source of the arousal, and then reinterprets and labels sensation into emotions (i.e. happy, sad, fear, etc.)

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16
Q

what are the two main roles of emotions?

A

internal role: help guide us towards particular goals

external role: they communicate to others what our internal states are

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17
Q

what is the facial feedback hypothesis?

A

emotional expressions can cause the emotional experiences they typically signify

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18
Q

what is the discrete emotion theory?

A

a categorical and universalist theory that says there are a small number of core/primary emotions, identical for all people that are each associated with a specific biological and evolutionary function

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19
Q

what is the Fusiform Face Area?

A

a dedicated brain area that processes and distinguishes faces and facial expressions

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20
Q

what is prosopagnosia?

A

a neurological problem (usually from damage to the FFA), leading to face blindness, the inability to properly perceive faces

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20
Q

what is the constructed emotion theory?

A

a non-categorical and universalist theory that says all emotions are a mixture of arousal and valence, emotions are always fluidly interpreted

20
Q

what dimensions do we appraise events in?

A

self-relevance, importance, ability to cope, and control

20
Q

what is appraisal?

A

our conscious or unconscious evaluations and interpretations of the emotion-relevant aspects of a stimulus or event

21
Q

what are action tendencies?

A

a readiness to engage in a specific set of emotion-relevant behaviours

21
what is ghrelin and what does it do?
a peptide secreted in the stomach that leads to higher hunger levels
21
what is leptin and what does it do?
a hormone secreted by fat/adipose cells that leads to reduced hunger levels
22
what happens when leptin levels are high?
food starts to seem a little repulsive
23
what is DHEA?
a precursor steroid to both testosterone and estrogen, the accumulation of DHEA is the (slow) onset of puberty
24
what does testosterone do during puberty?
enlarge the penis and clitoris, increase hair growth and muscle strength/volume, and change vocal chords
25
what does estrogen do during puberty?
breast growth, stimulate bone maturation, higher retention of fat cells
26
what are the stages of the human sexual response cycle?
1. Excitement 2. Plateau 3. Orgasm 4. Resolution 5. Refractory
27
what is motivation?
the internal causes of purposeful behaviour
28
what is an instinct?
a not-learned (innate), automatic, complex behaviour programmed throughout a species to increase the chance of survival and sexual reproduction
29
what are the 3 problems with instinct theory?
1. many motivational states are not automatic 2. proliferation of instincts 3. behavioural flexibility
30
what is drive theory?
motivational states are caused to maintain homeostasis in various bodily and cognitive systems, only activate when something is out of balance
31
what is the Yerkes-Dodson law?
the U-shaped relationships between the amount of arousal and performance on a task
32
what are the problems with drive theory?
1. we sometimes do things without need for homeostasis 2. we sometimes do things even when we are off-balance 3. it struggles to explain acquired motivational states
33
what is incentive theory?
we are motivated for things we receive rewards for, and motivated to avoid those that we are punished for
34
what is intrinsic motivation?
motivation that is marked by expected rewards and value that is internal (e.g., personal enjoyment, sense of mastery)
35
what is extrinsic motivation?
motivation that is marked by expected reward and value that is external (e.g. praise, money)
36
what is the overjustification effect?
a phenomenon whereby people who are rewarded for a behaviour become less intrinsically motivated
37
what is loss aversion?
the tendency to care more about avoiding losses than about achieving equal-size gains
38
what is terror management theory?
a theory about how people respond to knowledge of their own mortality, it suggests that people cope by developing a cultural worldview
39
what is procrastination?
the voluntary delay of an action despite being worse off for having made the delay
40
what behavioural interventions can help procrastination?
reducing access to rewarding distractions, promoting routines, boredom exposure training, increasing value of actions
41
what is need for belonging?
a motivational state to be in social groups, feeling accepted by others, and connected physically and psychologically
42
what happens when people do not feel a sense of belonging or are lonely
when unable to satisfy this motivational state, people experience loneliness and rejection, which stimulate same pain centers as when we are in physical pain; perpetual loneliness increases rates of depression, cardiovascular problems, and early mortality
43
what is need for acheivement?
a motivational state that drives us towards creating, succeeding, and being recognized for some behaviour we perform
44
what is a performance orientation?
a persistent focus on outward markers of performance, on avoiding failure at all cost, and not being an outlier
45
what is a mastery orientation?
a persistent focus on learning and improving, even at a cost of persistent failure and public knowledge about it
46
what is the need for cognition?
a motivational state that drives us to engage in effortful, difficult, and challenging cognitive tasks, even for pleasure and to alleviate boredom