ELLIS A-B-C THEORY

Question 1

A - Activating event

(Ie, door bell rings)

Answer 1

Ellis

Rational Emo

Question 2

B - Belief System

(developed by thinking)

Answer 2

Ellis

Rational Emo

Question 3

C - Conclusion

(emotional outcome)

Answer 3

Rational Emo

Question 4

A - A… event

(Ie, door bell rings)

Answer 4

A - Activating event
(Ie, door bell rings)

B - Belief System
(developed by thinking)

C - Conclusion
(emotional outcome)

Question 5

B - B… System

(developed by T…)

Answer 5

A - Activating event
(Ie, door bell rings)

B - Belief System
(developed by thinking)

C - Conclusion
(emotional outcome)

Question 6

C - Con…

(E… outcome)

Answer 6

A - Activating event
(Ie, door bell rings)

B - Belief System
(developed by thinking)

C - Conclusion
(emotional outcome)