Elliis's REBT - Treating Depression Flashcards
1
Q
What does REBT extent the ABC model to?
A
ABCDE
2
Q
What does D and E stand for?
A
D - dispute
E - effect
3
Q
What is the central technique?
A
Identify and dispute irrational thoughts
4
Q
What is the intended effect to do?
A
Change the irrational belief and break the link between negative life events and depression
5
Q
What would a empirical argument involve?
A
Disputing whether there is actual evidence to support the negative belief
6
Q
What does logical argument involve?
A
Disputing whether the negative thought logically follows from the facts
