Becks Cognitive Therapy - Treating Depression Flashcards
1
Q
What is the idea behind the therapy?
A
To identify automatic thoughts about the world, the self and the future
2
Q
What is the central component of the therapy?
A
Challenging the thoughts identified
3
Q
What does becks cognitive therapy also aim to do regarding reality?
A
Aims to help patients test the reality of their negative beliefs
4
Q
What might patients be set?
A
Homework as well as challenging their thoughts directly