Becks Cognitive Therapy - Treating Depression Flashcards

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1
Q

What is the idea behind the therapy?

A

To identify automatic thoughts about the world, the self and the future

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2
Q

What is the central component of the therapy?

A

Challenging the thoughts identified

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3
Q

What does becks cognitive therapy also aim to do regarding reality?

A

Aims to help patients test the reality of their negative beliefs

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4
Q

What might patients be set?

A

Homework as well as challenging their thoughts directly

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