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AK > elements > Flashcards

elements Flashcards

1
Q

Fire (left)

A

(distal)
Heart
Small Intestine

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2
Q

Wood

A

(middle left)
liver
gallbladder

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3
Q

Water

A

(left proximal)
kidney
bladder

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4
Q

Metal

A

(Right distal)
Lung
Large Intestine

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5
Q

Earth

A

(right middle)
Stomach
Spleen

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6
Q

Fire (right)

A

(proximal)
Circ. Sex
Triple warmer

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7
Q

Heart

A

(distal left Fire)

subscapularis

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8
Q

SI

A

(distal left Fire)
Quads
Abs
flexor digiti minimi

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9
Q

Liver

A

(mid left wood)
Rhomboids
Pec Major Sternal

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10
Q

gall bladder

A

(mid left wood)

popliteus

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11
Q

Kidney

A

(proximal left water)
Psoas
Iliacus
Upper Trap

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12
Q

Bladder

A 
(proximal left water)
Sacrospinalis
Tibialis anterior
Peroneals(all)
Extensor hallicus longus and brevis
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13
Q

Lung

A 
(distal right metal)
levator scap
Serratus Anterior
Deltdoid
Coracobracialis
Flexor pollicis
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14
Q

Large Intestine

A

(distal right metal)
Hamstrings
TFL
QL

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15
Q

Stomach

A 
(Mid Right Earth)
Pec M clavicular
Brachialis
Supinator
Opponents Add pollicis
SC
medial neck flexors
all below elbow
biceps
bracial radialis
pronator teres
op digi minimi
pronator quadratus
deep neck flexors
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16
Q

Spleen

A 
(Mid Right Earth)
middle to lower traps
Lats
triceps
anconeous
17
Q

Circ Sex

A 
(Proximal right fire)
Sartorius
Gracilis
Adductors
Piriformis
glutes
Gastroc
Soleus
Tibialis posterior
Flexor hallicus L+B
18
Q

Triple warmer

A

(proximal right fire)
Infraspinatus
Teres minor

AK (12 decks)

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