Elbow Biomechanics Flashcards
Primary function of the elbow
It allows shortening and lengthening of the upper limb and forearm rotation and provides stability in closed-chain activities.
three bones of the elbow
humerus, radius, ulna.
main articulating joint of the elbow?
Humeroulnar joint, hinge of joint with great stability.
Primary function of the elbow
Stability in closed chain activities, allows forearm rotation, adjusts hands distance from the shoulder. It has one of the most congruent joint designs in the body.
Bones involved in elbow function
Humerus, radius, ulna
What are key soft tissues of the elbow
Joint capsule, ligaments, (ulnar collateral, radial collateral, annular ligament) and tendons (biceps, triceps).
What muscles facilitate elbow movement
Biceps brachii(flexion, supination, palm is faced upward)
Triceps brachii (extension)
Brachialis (flexion)
Brachioradialis (flexion)
Pronator teres (pronation, palm down).
What is the carrying angle of the elbow
Angle formed between the humerus and the forearm when the arm is extended. 10- 15 degrees.
Common elbow injuries
Tennis elbow, lateral epicondylitis.
Golfers elbow (medial epicondylitis)
Elbow dislocation
Ligament sprains
Role of the annular ligament
Encircles the head of the radius and allows smooth rotation during pronation and suspination.
How does the elbow contribute to mechanical advantage
Acts as a level system to enhance force and movement efficiency. Works in coordination with the shoulder and wrist for functional motion.