Elbow and Forearm Flashcards
what is the desired ROM for elbow flexion/extension to complete most daily activities
~130 degrees
what is the desired ROM for forearm pronation/supination to complete most daily activities
~100 degrees
what is the etiology of lateral elbow pain
tendinopathy (tendinosis/tendinitis)
trauma - abducted elbow
radial nerve entrapment
repetitive stress
what population is lateral elbow pain most common
tennis players
laborers - overuse of hand tasks
what are the risk factors of lateral elbow pain
dominanr arm > non-dominant arm
forceful/repetitive activities
smoking
poor posture
25-54 years of age
what are the primary involved tendons/muscles with lateral epicondylitis
which is the highest incidence
ECRL
ECRB
ED
EDM
ECRB is the highest incidence
what is the pathogenesis of lateral epicondylitis
tendinitis aka tennis elbow
what are the hallmark signs of tendinitis
TTP
P! with lengthening/use
what would the hallmark signs of tendinitis at the lateral elbow
pain distal to lateral epicondyle
how would you distinguish tendinitis from tendinosis with your patient
how long have you experienced the pain?
what would you expect to observe with lateral epicondylitis during ROM
P!/limited with lengthening during wrist flexion with/without elbow extension
what would you expect to observe with lateral epicondylitis during resisted/MMT
pain with wrist extension, possible 3rd finger ext, radial deviation especially in lengthened position
possible weakness
pain with gripping
abnormal muscle activation patterns
what would you expect to observe with lateral epicondylitis during palpation
common extensor tendon (CET) TTP
t/f
lateral epicondylitis will not become nociplastic pain
false
lateral epicondylitis can become nociplastic pain
what would be your Rx with pts with lateral epicondylitis with tendinitis
modify activity
decrease inflammation
treat neck/shoulder (most likely stabilization)
what would be your Rx for a patient with lateral epicondylitis
tendinitis RX
sport specific corrections
cuff, scap, trunk, and/or LE muscle coordination, endurance, strength training to decrease elbow stress
what is the etiology of tendinosis at the lateral elbow
recurrent tendinitis
regional interdependence
cervical nerve impingement
what factors could contribute to lateral epicondylitis in laborers or tennis players
tendinosis etiology
abducted elbow
radial nerve entrapment
what is the etiology of C5,6 regional interdependence
C5,6 hypermobility/instability d/t FHP, hypomobility of the thoracic region, age-related changes, hx/trauma
describe the effect of inaccurate C5,6 innervation
excitation of the nerve
over recruitment when muscles are asked to contract
overuse of the muscle without change in activity
describe the pathomechanics of C5,6 regional interdependence
over-recruited wrist extensors creating increased CET tension and compression
how does C6 spinal nerve impingement affect muscles at the wrist
creates decreased activation of wrist extensors and lowers supply
what are the signs and symptoms of nerve impingement
decreased sensation/paresthesias in dermatome
muscle weakness in myotome
what is the pathogenesis of lateral tendinosis
degeneration most often at musculotendinous junction
what are the signs and symptoms of tendinosis
TTP
tendon appears large if superficial d/t fat infiltration
persistent symptoms >4-6 weeks
pain/limitation in lengthened position
decreased tendon tolerances
what is the PT Rx for tendinitis/tendinosis
Pt education - soreness rule, load management
POLICED
bracing/taping
what provides a greater pain relief, wrist extension splint or elbow strap
wrist extension splint
stops wrist from moving, decreases muscle contractions
what is the recommendations for modalities for tendinitis/tendinosis
not very definitive
what is more beneficial, STM/exercise/injections with tendinitis/tendinosis
exercise and injections are more beneficial
how does cervical JM affect tendinitis/tendinosis of the elbow
manipulation is effective with pain and grip strength
fewer visits and equal success compared to elbow Rx
how does elbow and wrist JM affect tendinitis/tendinosis of the elbow
effective
Mill’s manipulation for P!/function and pulling apart scarring
t/f
cervical and elbow JM together is better than cervical and elbow JM alone
true
what is the effect of thoracic manipulation with tendinitis/tendinosis
not effective with pain but increases grip strength
what is the primary purpose of MET with tendinitis/tendinosis
tendon proliferation and possible cervical stabilization
are eccentric or concentric exercises better for tendinitis/tendinosis
eccentrics same or better as concentrics
additive benefit with isometrics
wrist extended or flexed
t/f
greater weekly exercise frequency provides greater pain control with tendinitis/tendinosis
true
what is an example of isometric loading without compression from lengthening
wrist hyper/extension in a shortened position
what is an example of isotonic loading without compression from lengthening
wrist hyper/extension from neutral to a shortened position
what is an example of isotonic loading with compression from lengthening
wrist hyper/extension from a lengthened position
what is an example of isometric loading in weight-bearing for the wrist
planks on hands or push ups
what is an example of plyometric loading in the UE
throwing
what is the prognosis of cortisone injections with elbow tendinitis/tendinosis
associated with poorer outcomes and higher recurrrence rates
more effective than TFM and STM
what surgery would be needed with elbow tendinitis/tendinosis
what is the purpose of the surgery
arthroscopic procedure to promote inflammation with tendinosis not responding to PT
what is the prognosis of tendinitis/tendinosis
prone to recurrent bouts
6-24 months - average 1 year
89% recover
what is the mechanism of abducted elbow
trauma - FOOSH
leads to medially fixated olecranon
what would you observe with a pt that has abducted elbow
increased carrying angle
what ROM limitations are expected with abducted elbow
elbow flexion and forearm supination d/t lack of lateral ulnar glide
wrist flexion, radial deviation d/t radius shifting distally from contact with capitulum
what are the resisted testing/MMT, accessory motion expected with abducted elbow
RST/MMT: wrist extension and radial deviation painful
AM: limited lateral glide at humeroulnar joint
palpation: CET TTP
what complications of abducted elbow are common
carpal fracture
subluxation