Elbow Flashcards
Per normal anatomy, the anterior humeral line should intersect what
The middle of the capitellum
Per normal anatomy, the middle of the capitellum should have a straight line going through
the proximal radial shaft
What is the MOI of lateral epicondylitis (tennis elbow)
Overuse inflammatory injury from repetitive wrist or wrist finger extension
Involves common extensor tendon
Lateral epicondylitis will show what on PE
Significant pain and 3/5 strength with resisted 3rd digit extension
What is tendonITIS vs tendonOSIS
itis: inflammation; fiber disruption and degeneration
osis: sporadic inflammation (process is stalled); mucoid degeneration; fiber disorganization (basically degeneration inside that doesn’t yield inflammation usually)
How do you treat tendonitis
Steroid injection Activity modification NSAIDs Ice Stretching and strengthening Bracing considerations \+/- PT
How do you treat tendinosis
Activity mod PT Stretching and strengthening \+/- Bracing NO NSAIDs or steroid injections because this is more chronic
The fundamentals of treating tendonosis are
modify aggravating activity
correct biomechanical faults
Astym, Graston, Dry needling, and PRP injections to help degeneration
Stretching and Eccentric strengthening as therapy
What movements are associated with distal biceps tendon tear
Rapid eccentric contraction (catch something falling) and a pop
What deficit is felt with a distal biceps tendon tear
Flexion at elbow is diminished
How do you test biceps brachii
With patient’s arm extended and pronated, ask them to resist supination
How do you test brachialis
Put them in neutral (like they are holding a coke can) and ask them to resist as you apply pressure inferiorly
Who is more likely to get a distal biceps tendon tear
men >40 with pre-existing degenerative changes
rapid eccentric contraction of biceps at radial insertion
How do you treat distal biceps tendon tears, NON-surgically
Partial: brace and limit ROM x 4 weeks. Gradual progression of ROM and strengthening
Complete: only non-surg if older sedentary, and willing to accept strength loss
Who should have distal biceps tendon tears treated surgically
Complete tear in young, active individuals
Elective for partial tear in young active adults
What does medial epicondylitis affect
Common flexor muscle group
Common flexor tendon
Colateral ulnar ligament
Ulnar nerve
What is you ROM loss with medial epicondylitis
Reduced wrist flexion and arm flexion
BUT- you can’t make your Dx based on Sx, you ned more testing to r/o ulnar collateral ligament pathology, etc.