Elbow Flashcards

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1
Q

What are the 3 elbow joints?

A

humeroulnar, radioulnar, humeroradial

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2
Q

What are the motions of the elbow?

A

flexion, extension, supination, pronation

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3
Q

Elbow Flexors

A

biceps brachii, brachialis, brachioradialis

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4
Q

Elbow Extensors

A

triceps brachii

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5
Q

Elbow pronators

A

pronator teres, pronator quadratus

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6
Q

Elbow Supinators

A

supinator

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7
Q

What are the 3 main ligaments of the elbow?

A

annular, radial collateral, ulnar collateral

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8
Q

What does the Annular ligament stabilize?

A

the radius in the radial notch of the ulna

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9
Q

What does the Radial Collateral ligament stabilize?

A

lateral side of the elbow

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10
Q

What does the Ulnar Collateral ligament stabilize?

A

medial side of the elbow

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11
Q

When does the carrying angle “disappear”?

A

when we fully flex our elbow and when we pronate our forearm

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12
Q

What is the carrying angle in men vs women?

A

men: 10-15 degrees; women: 15+ degrees

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13
Q

What is the function of the carrying angle?

A

allows forearms to clear hips while swinging arms when walking

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