Elbow Flashcards

1
Q

Elbow joint capsule

A

loose and weak ant and post

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2
Q

carrying angle

A

results in valgus angulation

allows for a person to carry object at side away from thigh

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3
Q

ulnar collateral lig

A

stabilizes against valgus

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4
Q

radial collateral lig

A

varus force

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5
Q

annular lig

A

keeps head of radius on ulna

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6
Q

Radial head and capitulum articulation

A

In full EX no contact

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7
Q

Elbow joint Artrho

A

concave on convex

OKC

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8
Q

Closed packed
humeroulnar
humeroradial

A

HU - full EX and SUP

HR - 90 elbow FL and 5 SUP

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9
Q

open packed
humeroulnar
humeroradial

A

HU - FL 70 and SUP 10

HR- Full EX and SUP

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10
Q

Capsular pattern elbow joint

A

FL>EX

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11
Q

Prox radioulnar joint what occurs

A

rotation

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12
Q

pronation occurs when

A

when radius crosses over the ulna

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13
Q

dist radioulnar joint what occurs

A

concave on convex

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14
Q

Prox RU joint arthro

A

just describing spin lat or medial

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15
Q

Distal RU joint arthro

A

Concave on convex

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16
Q

CKC sup and pro for humerus

A

sup requires IR of hum

pro requires ER of hum

17
Q

Closed packed prox RU

18
Q

open packed prox RU

A

70 FL 35 SUP

19
Q

capsular pattern RU

20
Q

closed packed dist RU

21
Q

open packed distal RU

22
Q

capsular pattern Dist RU

23
Q

FL torque greatest

A

Elbow in Sup is better than pro

24
Q

brachialis in elbow

A

workhorse

involved in all types of elbow FL

25
toque gen of elbow EX | Ant Delt and extensor
ant delt helps synergize with elbow ex | it helps keep the shoulder flexed and allows the tricep not to extend the shoulder while extending the elbow
26
Pro and sup works with what to get full 360
pro with IR sup with ER to achieve almost 360 degrees of motion
27
Supinator vs Biceps
sup activation at any angle | bicep high power especially when elbow flexed
28
Screwdriver co contrations
Triceps must co-contract to prevent biceps from actually flexing the elbow and shoulder during supination effort
29
Law of parsimony
henamon size principle fewest muscles or muscle fibers possible for the control of a given joint action energy efficiency
30
Pro teres vs pro quad
pro quad = low power activities | pro teres = high power
31
pro teres and tricep
tricep activates to counteract the tendency for teres to flex at elbow
32
in a C6 tetraplegic can use what to get out of bed
they have total paralysis of elbow EX can use pec major and ant delt to EX elbow and lock it out so they can use that arm to balance on only can happen with CKC hand