Eight Limbs Flashcards
1
Q
Yama
A
Limb - Attitude towards environment
2
Q
Brahmacharya
A
Yama - Abstinence from indulgence
3
Q
Satya
A
Yama - Truthfulness
4
Q
Asteya
A
Yama - Non stealing
6
Q
Ahimsa
A
Yama - Non violance
7
Q
Saucha
A
Niyama - Cleanliness
8
Q
Niyama
A
Limb - Attitude towards self
10
Q
Santosha
A
Niyama - Contentment
10
Q
Tapas
A
Niyama - Discipline, desire, commitment, heat
11
Q
Ishvara Pranidhana
A
Niyama -Surrender to the ultimate reality
12
Q
Asana
A
Limb - Posture
13
Q
Pranayama
A
Limb - Breathwork
14
Q
Svadhyaya
A
Niyama - Self study
16
Q
Dharana
A
Limb - Concentration
16
Q
Dhyana
A
Limb - Meditation