Eight Limbs Flashcards

1
Q

Yama

A

Limb - Attitude towards environment

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2
Q

Brahmacharya

A

Yama - Abstinence from indulgence

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3
Q

Satya

A

Yama - Truthfulness

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4
Q

Asteya

A

Yama - Non stealing

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6
Q

Ahimsa

A

Yama - Non violance

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7
Q

Saucha

A

Niyama - Cleanliness

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8
Q

Niyama

A

Limb - Attitude towards self

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10
Q

Santosha

A

Niyama - Contentment

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10
Q

Tapas

A

Niyama - Discipline, desire, commitment, heat

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11
Q

Ishvara Pranidhana

A

Niyama -Surrender to the ultimate reality

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12
Q

Asana

A

Limb - Posture

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13
Q

Pranayama

A

Limb - Breathwork

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14
Q

Svadhyaya

A

Niyama - Self study

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16
Q

Dharana

A

Limb - Concentration

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16
Q

Dhyana

A

Limb - Meditation

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17
Q

Pratyahara

A

Limb - Sense withdraw - detachment

17
Q

Samadhi

A

Limb - Awakened state