Ego defense mechanisms Flashcards

1
Q

Ego defense mechanisms

A

defense mechanisms are distortions of perceptions and memories of the real world

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2
Q

sublimation

A

most healthy and non destructive; redirecting unacceptable impulses into acceptable outlets

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3
Q

projection

A

unhealthy, attributing your own anxiety- provoking thoughts and impulses to someone else

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4
Q

denial

A

refusing to recognize a distressing reality

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5
Q

rationalization

A

creating an acceptable excuse for an uncomfortable situation

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