Eating & Sleeping Wake Disorder

Question 1

Two key features of Eating Disorder

Answer 1

disturbed eating habits and disturbed weight control behaviors.

Question 2

Define disturbed eating habits

Answer 2

restricted food intake, strict dietary rules, preoccupation with food, binge eating and altered mealtime behaviors.

Question 3

Define disturbed weight control behaviors

Answer 3

involve excessive exercise, vomiting, or the misuse of laxatives or diuretics

Question 4

When does it termed ‘disturbed’?

Answer 4

when they become harmful through extreme use.

Question 5

TRUE OR FALSE.
Insomnia is only characterized by difficulty falling asleep.

Answer 5

FALSE

Question 6

Eating a non-nutritive, non-food substances on a persistent basic over a period at least 1 month.

Answer 6

Pica Disorder

Question 7

What is Aversion Therapy? Give one example.

Answer 7

psychotherapy designed to cause a patient to reduce or avoid an undesirable behavior pattern by conditioning the person to associate the behavior with an undesirable stimulus.

Question 8

Repeated regurgitation of food occurring after feeding or eating over a period of at least 1 month.

Answer 8

Rumination Disorder

Question 9

TRUE OR FALSE.
Typically, when someone regurgitates their food, they do appear to be trying, or do they appear to be stressed, upset, or disgusted.

Answer 9

FALSE. They do NOT appear to be trying or nor do they appear to be stressed, upset, or disgusted.

Question 10

What is ARFID?

Answer 10

Avoidant/Restrictive Food Intake Disorder - extreme picky eating
- Avoidance or restriction of food

Question 11

3 essential features of Anorexia Nervosa

Answer 11

• Persistent energy intake restriction
• Intense fear of gaining weight or being fat.
• Disturbance in self-perceived shape or weight

Question 12

Differentiate Anorexia Nervosa and Bulimia Nervosa.

Answer 12

Anorexia Nervosa are very proud of their diet. They maintain a body weight that is below the minimal normal level. Bulimia Nervosa, they are ashamed of their behavior

Question 13

Define Bulimia Nervosa.

Answer 13

Uses laxative.
3 essential features:
- Recurrent episodes of Binge-Eating
- Recurrent inappropriate compensatory behavior to prevent weight gain (e.g. Purging, diuretics)
- Self-evaluation that is unduly influenced by body shape and weight.
Two types: Purging Type and Non-Purging Type

Question 14

TRUE OR FALSE.
Essential Feature of Binge-Eating Disorder: Recurrent episodes of binge-eating must occur at least one per week for 2 months.

Answer 14

FALSE. must occur at least one per week for 3 months.

Question 15

2 kinds of Elimination Disorder

Answer 15

Enuresis & Encopresis

Question 16

Involve problems with the quality, timing and amount of sleep, which cause problems with functioning and distress during the daytime.

Answer 16

Sleep-Wake Disorder

Question 17

Define Dyssomnias

Answer 17

Difficulty in getting enough sleep/ can’t sleep

Question 18

Define Parasomnias .

Answer 18

activities during sleep/ Abnormal Behavioral or Physiological Events that occur during sleep

Question 19

TRUE OR FALSE.
Polysomnographic Evaluation is used as a formal assessment tool to determined sleep habits.

Answer 19

TRUE

Question 20

What is electroencephalogram, Electrooculogram, Electromyogram, Electrocardiogram used for?

Answer 20

• Electroencephalogram (brain waves).
• Electrooculogram (eye movements)
• Electromyogram (Muscle Movements)
• Electrocardiogram (heart activity)

Question 21

What is Actigraphy for?

Answer 21

wearing a motion sensor on your wrist to track your sleep and activity patterns throughout the day.

Question 22

Circadian System

Answer 22

or called body alarm clock.
refers to the body’s internal timing system that regulates daily behavior and bodily functions through cycles called circadian rhythms.

Question 23

Circadian rhythms

Answer 23

influence things such as sleeping and eating patterns, body temperature

Question 24

Two types of sleep that generally occur in a pattern of three-to-five cycles per night:

Answer 24

Rapid eye movement (REM) – when most dreaming occurs. (time na ma pwede ma hypnotize)

Non-REM – has three phases, including the deepest sleep.

Question 25

Are Sleep-Wake Disorder hereditary?

Answer 25

YES

Question 26

You can diagnose Insomnia Disorder pila ka months or sumn?

Answer 26

Occur 3 nights/week and for atleast 3 months.

Question 27

Excessive sleepiness that is displayed as either sleeping longer than is typical or frequent falling asleep during the day.

Answer 27

Hypersomnolence (excessive sleep)

Question 28

Episodes of irresistible attacks of refreshing sleep occurring daily, accompanied by episodes of brief loss of muscle tone

Answer 28

Narcolepsy (unexpected sleep daily)

Question 29

Define Sleep Paralysis

Answer 29

can’t move or speak upon awakening

Question 30

Differentiate Hypnagogic Hallucinations and Hypnopompic hallucinations.

Answer 30

Hypnagogic Hallucinations - start of sleep and are said to be realistic
Hypnopompic hallucinations – after sleeping na hallucinations

Question 31

TRUE OR FALSE.
Apnea refers to a reduction of airflow. Hypopnea refers to a reduction of airflow.

Answer 31

FALSE.
Apnea refers to the total absence of airflow. Hypopnea refers to a reduction of airflow.

Question 32

Define Obstructive Sleep Apnea Hypopnea Syndrome (OSAHS)

Answer 32

airflow stops despite continued activity by the respiratory system, signs are snoring and obesity.

Question 33

Define Central Sleep Apnea

Answer 33

complete cessation(end of breathing) (nakalimutan huminga) of respiratory activity for brief periods

nakalimtan muhinga

Question 34

Define Sleep-Related Hypoventilation

Answer 34

decrease in airflow (catching of breath)

Question 35

Define Circadian Rhythm Sleep-Wake Disorders

Answer 35

Jet lags and shiftwork sleep related problems.

Question 36

Define Nightmare Disorder

Answer 36

Frequently being awakened by extended and extremely frightening dreams that cause significant distress.

Question 37

Define REM Sleep Behavior Disorder

Answer 37

Episodes of arousal during REM Sleep that results in behaviors that can cause harm to the individuals or others.

lihokan or manipa matug HAHAH

Question 38

Irresistible urges to move the legs

Answer 38

Restless Leg Syndrome