Eating & Sleeping Wake Disorder Flashcards

1
Q

Two key features of Eating Disorder

A

disturbed eating habits and disturbed weight control behaviors.

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2
Q

Define disturbed eating habits

A

restricted food intake, strict dietary rules, preoccupation with food, binge eating and altered mealtime behaviors.

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3
Q

Define disturbed weight control behaviors

A

involve excessive exercise, vomiting, or the misuse of laxatives or diuretics

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4
Q

When does it termed ‘disturbed’?

A

when they become harmful through extreme use.

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5
Q

TRUE OR FALSE.
Insomnia is only characterized by difficulty falling asleep.

A

FALSE

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6
Q

Eating a non-nutritive, non-food substances on a persistent basic over a period at least 1 month.

A

Pica Disorder

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7
Q

What is Aversion Therapy? Give one example.

A

psychotherapy designed to cause a patient to reduce or avoid an undesirable behavior pattern by conditioning the person to associate the behavior with an undesirable stimulus.

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8
Q

Repeated regurgitation of food occurring after feeding or eating over a period of at least 1 month.

A

Rumination Disorder

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9
Q

TRUE OR FALSE.
Typically, when someone regurgitates their food, they do appear to be trying, or do they appear to be stressed, upset, or disgusted.

A

FALSE. They do NOT appear to be trying or nor do they appear to be stressed, upset, or disgusted.

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10
Q

What is ARFID?

A

Avoidant/Restrictive Food Intake Disorder - extreme picky eating
- Avoidance or restriction of food

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11
Q

3 essential features of Anorexia Nervosa

A
  • Persistent energy intake restriction
  • Intense fear of gaining weight or being fat.
  • Disturbance in self-perceived shape or weight
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12
Q

Differentiate Anorexia Nervosa and Bulimia Nervosa.

A

Anorexia Nervosa are very proud of their diet. They maintain a body weight that is below the minimal normal level. Bulimia Nervosa, they are ashamed of their behavior

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13
Q

Define Bulimia Nervosa.

A

Uses laxative.
3 essential features:
- Recurrent episodes of Binge-Eating
- Recurrent inappropriate compensatory behavior to prevent weight gain (e.g. Purging, diuretics)
- Self-evaluation that is unduly influenced by body shape and weight.
Two types: Purging Type and Non-Purging Type

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14
Q

TRUE OR FALSE.
Essential Feature of Binge-Eating Disorder: Recurrent episodes of binge-eating must occur at least one per week for 2 months.

A

FALSE. must occur at least one per week for 3 months.

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15
Q

2 kinds of Elimination Disorder

A

Enuresis & Encopresis

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16
Q

Involve problems with the quality, timing and amount of sleep, which cause problems with functioning and distress during the daytime.

A

Sleep-Wake Disorder

17
Q

Define Dyssomnias

A

Difficulty in getting enough sleep/ can’t sleep

18
Q

Define Parasomnias .

A

activities during sleep/ Abnormal Behavioral or Physiological Events that occur during sleep

19
Q

TRUE OR FALSE.
Polysomnographic Evaluation is used as a formal assessment tool to determined sleep habits.

20
Q

What is electroencephalogram, Electrooculogram, Electromyogram, Electrocardiogram used for?

A
  • Electroencephalogram (brain waves).
  • Electrooculogram (eye movements)
  • Electromyogram (Muscle Movements)
  • Electrocardiogram (heart activity)
21
Q

What is Actigraphy for?

A

wearing a motion sensor on your wrist to track your sleep and activity patterns throughout the day.

22
Q

Circadian System

A

or called body alarm clock.
refers to the body’s internal timing system that regulates daily behavior and bodily functions through cycles called circadian rhythms.

23
Q

Circadian rhythms

A

influence things such as sleeping and eating patterns, body temperature

24
Q

Two types of sleep that generally occur in a pattern of three-to-five cycles per night:

A

Rapid eye movement (REM) – when most dreaming occurs. (time na ma pwede ma hypnotize)

Non-REM – has three phases, including the deepest sleep.

25
Are Sleep-Wake Disorder hereditary?
YES
26
You can diagnose Insomnia Disorder pila ka months or sumn?
Occur 3 nights/week and for atleast 3 months.
27
Excessive sleepiness that is displayed as either sleeping longer than is typical or frequent falling asleep during the day.
Hypersomnolence (excessive sleep)
28
Episodes of irresistible attacks of refreshing sleep occurring daily, accompanied by episodes of brief loss of muscle tone
Narcolepsy (unexpected sleep daily)
29
Define Sleep Paralysis
can’t move or speak upon awakening
30
Differentiate Hypnagogic Hallucinations and Hypnopompic hallucinations.
Hypnagogic Hallucinations - start of sleep and are said to be realistic Hypnopompic hallucinations – after sleeping na hallucinations
31
TRUE OR FALSE. Apnea refers to a reduction of airflow. Hypopnea refers to a reduction of airflow.
FALSE. Apnea refers to the total absence of airflow. Hypopnea refers to a reduction of airflow.
32
Define Obstructive Sleep Apnea Hypopnea Syndrome (OSAHS)
airflow stops despite continued activity by the respiratory system, signs are snoring and obesity.
33
Define Central Sleep Apnea
complete cessation(end of breathing) (nakalimutan huminga) of respiratory activity for brief periods nakalimtan muhinga
34
Define Sleep-Related Hypoventilation
decrease in airflow (catching of breath)
35
Define Circadian Rhythm Sleep-Wake Disorders
Jet lags and shiftwork sleep related problems.
36
Define Nightmare Disorder
Frequently being awakened by extended and extremely frightening dreams that cause significant distress.
37
Define REM Sleep Behavior Disorder
Episodes of arousal during REM Sleep that results in behaviors that can cause harm to the individuals or others. lihokan or manipa matug HAHAH
38
Irresistible urges to move the legs
Restless Leg Syndrome