Eating Behaviour Flashcards
1
Q
General structure
A
Psychological factors
Environmental factors
2
Q
Psychological factors
A
Habit/automaticity Stress: increase or decrease eating, increase sweet fatty foods Emotional: release serotonin Neophobia Social learning theory: impact modelling Boundary model
3
Q
Environmental factors
A
Tolman: principle least effort - unhealthy foods readily available
Wansink: distracted by environment
Low fat labels - increase portion size
Mindfulness - decrease binge + emotional eating
Meaning of food - change food choice based on environment
Media - encourages ideal body image -> dieting, adverts
