Dreams Flashcards

1
Q

What is NREM sleep

A

Not relaxed

Muscles not relaxed, regular heart and breathing, slow regular Brian waves

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2
Q

Brainwaves are measured during sleep using an

A

Detected using sensors on the scalp

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3
Q

Lucid dreaming is…

A

When you can control or change the corse of your dream

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4
Q

What is REM sleep

A

Relaxed,

Muscles relaxed, breathing and heart rate changes, brain waves increase

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5
Q

The story content of a dream (according to frued) is known as…

A

Psychoanalytic dream theory - manifest content

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6
Q

The hidden meaning of a dream according to Freud…

A

latent content

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7
Q

Freud believed that dreams are…

A

Most of our wishes, desires and fantasies are hidden in our unconscious mind

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8
Q

Common dream activities

A

Common dream activities Arguing, thinking, walking, jumping, running, sitting, watching, talking, flying, floating and falling

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9
Q

What is wish fulfilment in Freudian psychology?

A

The purpose of dreams is to express those wishes, desires and fantasies we could not express in everyday life

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10
Q

What is the problem solving theory of dreams

A

You can work out a problem in your sleep and then wake up with the problem resolved

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11
Q

What is the activation-synthesis theory of dreams?

A

Dreams don’t have meanings

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12
Q

How long does NREM sleep last for

A

90 minutes

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13
Q

What does the left side of the Brian control?

A

Controls right side of body, speaking and writing, logical thought, algebraic calculation and science

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14
Q

What does the right side of the brain control

A

Controlling left side of body, recognising patterns, solving puzzles, reading maps, art and music appreciation, and creativity

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15
Q

REM muscles are…

A

Relaxed

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16
Q

NREM muscles are…

A

Not relaxed

17
Q

What is released into the body in exposure to daylight

A

Serotonin