Dreaming in different stages of sleep Flashcards
Similarities between NREM and REM dreams
Foulkes, 1962
- Subject has emotion
- 50% REM; 32% NREM
- Others have emotion
- 55% REM; 31% NREM
- Clear visual imagery
- 80% REM; 62% NREM
Nielsen 2000
- Used to think there was a bigger difference between the amount of dreams in REM vs. NREM sleep bc of definitions we used (thought-like dreams didn’t count)
Sols 2000
- Forebrain produces REM and NREM dreams
- 10-30% NREM dreams are indistinguishable from REM dreams
- if REM is interrupted, dreaming can still occur
Similarities between daydreams and dreams
Foulkes & Fleisher, 1975
- People awake and relaxed, daydreaming
- Was the dream content involuntary? 20%
- Was the dream a hallucination? (Did they believe it was real?) 19%
Showing it’s possible to have sleep-like dreams while still awake. Cognitive view that acknowledges the similarities between REM and NREM dreams.
Sleep onset dream complexity
Foulkes, 1965
- Alpha waves, REM (relaxed) - daydreams with self-participation 62%
- Alpha slow eye movement (drifting in & out of stage 1) - 78%
- Stage 1 sleep - 83%
- Stage 2 sleep - 97%
- individual differences - some more likely than others
Length of REM and NREM dreams
Antrobus, 1983
- difference between REM and NREM dreams is length (no. words in recall), not content
Stickgold et al., 2001
- Woken in different sleep stages or cued to recall dream after waking on their own; measure total recall count (no. words)
- Woken
- REM ~75 words
- NREM ~40 words
- Spontaneous wake
- REM became longer (~100 words) but NREM remained the same
- REM length affects dream length but not NREM length
- REM dream length correlates with NREM dream length
Reason for lower total recall count for NREM dreams
Conduit et al., 2004
- we produce the same amount of dreams in NREM as in REM but don’t remember them
- Presented tones in stage 2 or REM sleep
- P has to respond with eye movement while still asleep
- recollection of tone significantly less from stage 2 (65%) than REM (100%)
- Amount of times P’s successfully respond to the tone correlates with dream recall frequency
Memory sources of dreams
Cavellero (1993)
- P’s woken, tape record dream recall, playback before going back to sleep
- make associations between dream content and waking life - what’s the source of the dream?
- 3 categories
- strict episode - it happened in real life
- abstract self-reference - e.g. music they like
- semantic knowledge - e.g. places they know
- REM dreams, 1/3 have episodic sources
- NREM higher rate
- Sleep onset dreams higher rate again
- REM dreams more original than NREM and sleep onset dreams
Thought/hallucination dreams
Fosse, Stickgold & Hobson, 2001
- Deeper sleep –> dreams less likely to be thought-like, more likely to be hallucinations
- NREM dreams are more thought-like than REM dreams, which are more hallucinatory
Emphasising the difference between REM and NREM dreams
Nielsen 2000
- hypothesised covert REM processes
- operate at sleep onset and 11mins before and after REM sleep
- can be triggered by noisy environments
Hobson 2000
- Dream recall, especially vivid dreams, more likely in REM
- Controlling for dream length (in words) is invalid because the key difference between REM and NREM dreams is length
- REM dreams are longer in words because you need more words to describe them due to vividness and complexity
Model of consciousness
Hobson et al., 2000
- 3 dimensions
- activation
- input of stimuli (internal or external)
- mode of procesing
- REM sleep
- high activation
- internal input
- high acetylcholine
- NREM
- neutral
- Wake
- high activation
- external input
- high norepinepherine and serotonin
Dreams in narcolepsy
Fosse, 2000
- High activity and bizarreness but aren’t reflective of it - don’t spot bizarreness
- Suggests dream bizarreness is produced by brain neurochemistry rather than activity - different neurochemistry for REM and NREM sleep
Controlling for sleep time for REM and NREM dreams
Takeuchi et al., 2011
- 40mins sleep, 40mins awake, go back to sleep
- Equal chance of going into REM or NREM sleep
- REM dream recall usually is after longer sleep time than NREM, so this method is a more valid comparison
- Dream occurrence related to amount of REM sleep in sleep onset rapid eye movement periods (SOREMPs) and amount of wake in NREM periods
- REM and NREM dreams had same bizarreness but REM dreams higher clarity, vividness and activity
- Suggests NREM and REM dreams are produced by different mechanisms… BUT REM processes could be spilling over into NREM?