DPR Flashcards
Precontemplation
patient is not thinking about change
resigned to behavior
may have previous failed attempts to quit
denial
does not believe consequences are serious
contemplation
weighing costs and benefits
ambivalence about change
feel sad about giving up something that is enjoyable to them
assessing barriers as well as benefits to change
“i know that I need too….but…”
Preparation
experimenting with small changes
pt prepare to make a specific change
Action
taking definitive action to change
most desired by physicians
much praise is necessary
maintenance
maintaining new behaviors over time
ongoing encouragement and support are good
continued appreciation for the new gains
Relapse
normal
feel demoralized
do not necessarily need to start from ground zero again
do not focus on failure
main goal of motivational interviewing
**Resolve ambivalence