DPR Flashcards

1
Q

Precontemplation

A

patient is not thinking about change
resigned to behavior
may have previous failed attempts to quit
denial
does not believe consequences are serious

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2
Q

contemplation

A

weighing costs and benefits
ambivalence about change
feel sad about giving up something that is enjoyable to them

assessing barriers as well as benefits to change
“i know that I need too….but…”

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3
Q

Preparation

A

experimenting with small changes

pt prepare to make a specific change

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4
Q

Action

A

taking definitive action to change
most desired by physicians
much praise is necessary

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5
Q

maintenance

A

maintaining new behaviors over time
ongoing encouragement and support are good
continued appreciation for the new gains

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6
Q

Relapse

A

normal
feel demoralized
do not necessarily need to start from ground zero again

do not focus on failure

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7
Q

main goal of motivational interviewing

A

**Resolve ambivalence

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