Down and out Flashcards

1
Q

What is depression?

A

Depression is characterised by persistent low mood and/or loss of pleasure in most activities and a range of associated emotional, cognitive, physical, and behavioural symptoms.

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2
Q

What are the different types of depression?

A
Clinical depression
Depressive episode
Recurrent depressive episode
Reactive depression
Dysthymia 
Manic depression
Psychotic depression
Prenatal or postnatal depression
Seasonal affective disorder
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3
Q

What increases your risk of developing depression?

A
Psychosocial factors
Genetic factors
Personality
Failure of adaptive measures to stress
Chronic comorbidities
A past head injury - inc hypopituitarism
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4
Q

What are the symptoms of depression?

A

During the last month have you often been bothered by feeling down, depressed, or hopeless? Do you have little interest or pleasure in doing things?
Other symptoms:
Fatigue/loss of energy.
Worthlessness/excessive or inappropriate guilt.
Recurrent thoughts of death, suicidal thoughts, or actual suicide attempts.
Diminished ability to think/concentrate or indecisiveness.
Psychomotor agitation or retardation.
Insomnia/hypersomnia.
Significant appetite and/or weight loss

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5
Q

How should you, as the HCP, treat the patient with depression in your consultations?

A

Build a trusting relationship and explore treatment options with hope and optimism, explaining the different courses of depression and that recovery is possible.
Be aware of possible stigma and discrimination associated with depression.
Ensure that confidentiality, privacy and dignity are respected.
Provide information about depression and its treatment, and about self-help groups, support groups and other resources.
Ensure that comprehensive written information is available in the appropriate language and in audio format if possible.
Addressing cultural and ethnic differences when developing and implementing treatment plans.

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6
Q

What affects the development, course and severity of the depression?

A

History of depression and comorbid mental health or physical disorders.
Any past history of mood elevation (bipolar disorder), Response to previous treatments
The quality of interpersonal relationships, Living conditions and social isolation.
Consider if the person has a learning disability or acquired cognitive impairment

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7
Q

What is the treatment for mild-to-moderate depression?

A

Consider a psychological intervention - one or more low-intensity psychological interventions or group-based CBT for people who decline this intervention.
A group-based peer support programme, either alone or in combination with the above, for people with a chronic physical health problem.
Avoid use of antidepressants unless they have a history of moderate-to-severe or have been depressed for at least 2 years.

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8
Q

What is the treatment for moderate-to-severe depression?

A

Offer an antidepressant and a high-intensity psychological intervention. The type of intervention offered will depend on the severity of depression and the presence or absence of a chronic health problem.
Antidepressant drugs are effective for treating moderate to severe depression associated with psychomotor and physiological changes such as loss of appetite and sleep disturbance.

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9
Q

What should you take into consideration when choosing an antidepressant?

A

The person’s preference.
Adverse effect profile — for example, sedation, sexual adverse effects, weight gain.
Toxicity in overdose — avoid tricyclic antidepressants or venlafaxine if there is a history, or likelihood, of overdose.
Current drug treatments that may interact with the antidepressant drugs.

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10
Q

How does the type/incidence of depression affect the type of antidepressant given?

A

If this is a first episode of depression, consider prescribing a generic selective serotonin reuptake inhibitor (SSRI), such as citalopram, fluoxetine, paroxetine, or sertraline.
If this is a recurrent episode of depression, consider:
Prescribing an antidepressant that the person has had a good response to previously.
Avoiding antidepressants that the person has previously failed to respond to or could not tolerate.
If the person has a chronic physical health problem:
Sertraline may be preferred, because it has a lower risk of drug interactions.
If an SSRI is prescribed, consider gastroprotection in older people who are taking nonsteroidal anti-inflammatory drugs (NSAIDs) or aspirin.

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11
Q

How should you prepare patients for antidepressants?

A

Consider suicide risk and toxicity in overdose.
Explain that symptoms of anxiety may initially worsen.
Explain that antidepressants take time to work.
Explain that antidepressants should be continued for at least 6 months following remission of symptoms, as this greatly reduces the risk of relapse

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12
Q

How should patients be followed up after being given an antidepressant?

A

For those who are not suicidal:
Arrange an initial review:
Within 1 week for people less than 30 years of age who have been started on an antidepressant.
Within 2 weeks for other people.
Arrange subsequent reviews every 2–4 weeks for the first 3 months and if the response to treatment is good, longer review intervals can be considered

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13
Q

What are the major classes of antidepressant drugs?

A

SSRI’s (Sertraline, Citalopram, Fluoxetine): better tolerates and safer in overdose, less sedating and fewer antimuscarinic. First-line.
TCA’s (Amitriptyline, Lofepramine (less sedation), Dosulepin): similar efficacy to SSRIs but have toxicity in overdose.
MAOI’s (Moclobemide (reserved for second line treatment), Tranylcypromine (greater stimulant action but likely cause hypertensive crisis), Phenelzine (cause hepatotoxicity) and isocarboxazid). MAOIs have dangerous interactions with some foods and drugs.

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14
Q

What are some of the minor antidepressant drugs?

A

Tetracyclic antidepressants
Flupentixol - psychosis
Vortioxetine - directly modulate serotonergic receptor activity and inhibit the re-uptake of serotonin, ifor patients who haveresponded inadequately to 2 antidepressants.
Tryptophan is licensed for use in treatment-resistant depression.
St John’s wort is a herbal medicine used to treat mild depression available over the counter.

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15
Q

What is the second-line treatment for depression?

A

Failure to respond to initial treatment with an SSRI may require an increase in the dose, or switching to a different SSRI or mirtazapine (tetra).
Other second-line choices include lofepramine, moclobemide, and reboxetine.
Other tricyclic antidepressants and venlafaxine should be considered for more severe forms of depression.
MAOIs should only be prescribed by specialists.
Failure to respond to a second antidepressant may require the addition of another antidepressant of a different class, or use of an augmenting agent (such as lithium, and antipsychotic).
Electroconvulsive therapy may be initiated in severe refractory depression.

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16
Q

What are the side-effects of anti-depressants?

A
Hyponatraemia (considered in all patients who develop drowsiness, confusion, or convulsions while taking an antidepressant).
Suicidal behaviour (The use of antidepressants has been linked with suicidal thoughts and behaviour; children, young adults, and patients with a history of suicidal behaviour are particularly at risk. Where necessary patients should be monitored for suicidal behaviour, self-harm, or hostility, particularly at the beginning of treatment or if the dose is changed)
Serotonin Syndrome (neuromuscular hyperactivity (such as tremor, hyperreflexia, clonus, myoclonus, rigidity), autonomic dysfunction (tachycardia, blood pressure changes, hyperthermia, diaphoresis, shivering, diarrhoea), and altered mental state (agitation, confusion, mania).
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17
Q

What is the stepped care model?

A

Provides a framework to identify the intervention/treatment most appropriate and effective for an individual. Helps to organise services and support. In stepped care-least intrusive, low intensity intervention should be provided first. If this does not help move to next step.

18
Q

What is the stepped care model for non-pharmalogical management of depression?

A

Step 1 - Active monitoring - “watchful waiting”, as half of all patients with a depressive episode recover spontaneously within 3 months.
Step 2 - Low intensity psychosocial interventions: Individual guided self-help based on the principles of cognitive behavioural therapy (CBT) face-to-face or telephone, computerised cognitive behavioural therapy, Group based CBT
Step 3 - High intensity psychosocial interventions: individual cognitive behavioural therapy, interpersonal therapy, behavourial activation therapy, behavioural couples therapy.

19
Q

What is CBT?

A

Cognitive behavioural therapy
Aims to change how a person thinks (cognitive) and what they do (behaviour).
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle.
How people feel is determined by the way in which they interpret situations rather than by the situations themselves.

20
Q

What happens during CBT?

A

30min – 1 hour sessions every week/every other week for a total of between 5-20 sessions.
During session – work with therapist to breakdown problems into 3 parts – thoughts, feelings and actions. The individual and the therapist will analyse these areas and then develop a plan to work out how to change unhelpful thoughts and behaviours.
Typical homework might include relaxation exercises, keeping a journal of thoughts and emotions throughout the week, using worksheets that target a specific area of growth, reading a book that applies to your issues, or seeking out situations to apply your new approach.

21
Q

What are the advantages of CBT?

A

Found to be effective
Can be completed in a relatively short time compared to other talking therapies.
Can be provided in variety of formats e.g individual, group, computerised – beating the blues.
Teaches useful and practical strategies to manage problems that can be used in everyday life after treatment

22
Q

What are the disadvantages of CBT?

A

Individual is required to commit to the process
Attending regular sessions and extra work between sessions can take up time
Involves confronting emotions and anxieties
Focuses on individuals capacity to change themselves, doesn’t address wider problems in families etc
Only addresses current problems and focuses on certain issues, doesn’t address possible underlying causes of mental health conditions such as issues in childhood

23
Q

How to screen for depression and other mental health problems?

A

Check for cardinal symptoms: Anhedonia, Low mood, Fatigue
Check for psychosis: thoughts of self-harm from voices that are not your own?
Other things to check: alcohol dependency, previous episodes of self-harm, past medical history, drug history, family history of psychiatric problems, social history (recreational drugs, occupation, alcohol history, living
situation).

24
Q

What are the red flags in mental health disorders?

A
  • Sense of hopelessness
  • Feeling of entrapment
  • Well-formed plans
  • Perception of no social support
  • Distressing psychotic phenomena
  • Significant pain/physical chronic pain
25
Q

How would you send home a non-suicidal patient?

A
Agree to a management plan
Recognise stressors
Agree to a safety plan
Avoid alcohol
Signpost to appropriate agencies
26
Q

When is a patient unsafe to go home?

A
Mentally unwell
High risk of suicide
Further self-harm 
Lack insight or capacity
Refuse to come into hospital
- Request Mental Health Act assessment
27
Q

What are the risk factors for suicide?

A

Previous suicide attempt or previous self-harm.
Male gender.
Unemployment.
Physical health problems such as disabling or painful illness, including chronic pain.
Living alone.
Being unmarried.
Alcohol and/or drug dependence.
Active mental illness (specifically affective disorder, schizophrenia, personality disorder)
In prison

28
Q

How to assess a suicidal patient?

A

General: develop a trusting relationship, ask open questions, establish current anxieties and problems, observe behaviour
Assess mental health: past medical history, medication, alcohol and drug use, age, gender, social situation, relationships
Assess current intent/plans: feelings of hopelessness, specific plans, lethality and frequency of plans/attempts, plans for others after death
Assess needs: social problems, physical symptoms and disorders, skills, strengths and assets, psychosocial and occupational functioning, personal and financial difficulties.

29
Q

How to manage a suicidal patient?

A

Form a summary and a risk assessment
Aim to be supportive, empathetic and reassuring in developing a relationship.
Remove access to preferred means of suicide where possible.
Urgent referral to psychiatry/mental health team if needed.
May need Mental Health Act assessment.
Arrange a risk management plan - to modify risk factors and put a crisis plan in place.
Arrange a care plan: to prevent self-harm or suicide attempts, reduce level of injury from self-harming behaviour, improve quality of life, improve social or occupational functioning, improve mental health conditions and improve physical symptoms.

30
Q

How to treat a suicidal patient?

A

Antidepressants (conflicting views)
Mood stabilising treatment such as lithium and certain antiepileptics can reduce suicidal thoughts, ketamine is under research as an option for future.
Counselling
Cognitive behaviour therapy
Dialectical behaviour therapy
Provide follow-up at regular intervals
High risk: 24-hour support through the crisis team of the local mental health service or psychiatric evaluation and detention under the Mental Health Act.

31
Q

What is the connection between mental health and physical pain?

A

Mental health problems may also present with physical pain symptoms too: fatigue, headaches, muscular pain, back pain, vision problems, abdominal pain, diarrhoea or constipation.

Physical pain conditions (particularly chronic) increase the likelihood of developing mental health problems by x4. This occurs most commonly in patients with fibromyalgia, lupus, chronic fatigue syndrome, heart disease, rheumatoid- or osteoarthritis and cancer.

32
Q

How does culture impact the way people view mental health disorders?

A

The way patients view, behave and communicate about mental health issues is heavily influenced by their cultural beliefs and the way certain disorders are viewed by that culture/society.
EXAMPLES
Korea: women come with the feeling of a mass in their epigastrium
Japan: symptoms of neck and shoulder pain, headache and stomach distress
Cambodia: tightness and soreness in the legs and coldness at the extremities

33
Q

What are Somatic Symptom Disorders?

A

Any mental disorder that manifests as physical symptoms that cannot be otherwise explained
Symptoms stem from the following systems:
Cardiac - shortness of breath, palpitations, chest pain
Gastrointestinal - vomiting, abdominal pain, difficulty swallowing, nausea, bloating, diarrhoea
Musculoskeletal - joint pain, back pain, pain in arms and legs
Neurological - headaches, dizziness, amnesia, vision changes, muscle weakness
Urogenital - pain during urination, decreased sex drive, painful sexual intercourse, painful or irregular menstruation

34
Q

What is Illness anxiety disorder?

A

Patients are preoccupied by the thought that they have a serious disease.

35
Q

What is conversion disorder?

A

Patients have neurological symptoms that cannot be traced back to a specific medical cause.

36
Q

Why are mental health disorders so prevalent in patients with chronic pain?

A

Chronic pain interferes with the ability to function at work and at home.
Difficult to participate with social activities leading to low self-esteem.
Left grieving for the life they had or thought they would have.
Commonly experience sleep disturbances, fatigue, trouble concentrating, decreased appetite, and mood changes, as well as the pain itself.

All these aspects have a negative impact on the patient’s life, leading to frustration and low-mood.

37
Q

What are some of the self-help initiatives patients with mental health disorders can use?

A
Talking to people you trust
Join a peer support group
Practice mindfulness
Eating regular meals
Try to get a good amount of sleep
Keeping a mood diary  
Try to get some physical activity
Doing things you enjoy
Spend some time outside in nature
Self-help books (Overcome/Reading well)
Self-help online course with the support of a therapist
Live therapy with a therapist via instant messaging
Online community/blogs
38
Q

When does depression associated with chronic disease usually present?

A

Many mental health disorders have onset in childhood and adolescence, with depressive episodes most commonly occuring in early 20s.
Later onsets of depression are more likely to be due to comorbidities and chronic conditions.

39
Q

How does the chronic illness course affect the incidence of depression?

A

Patients with chronic medical illness have been found to have 2 to 3 times higher rates of major depression compared with other age and gender matched patients. Studies have suggested that those with chronic conditions have recurrent episode within anywhere from a year to within their lifetime. This could be due to the chronic conditions being ongoing with many changes in treatments and the progression of the condition, which could affect their mental health and outlook on their life.

40
Q

What sociodemographic factors can put you at a greater risk of mental health disorders?

A

Age, gender and marital status
Higher income countries have a lower prevalence of reoccurrence when it comes to depressive episodes as opposed to low to middle income countries.
Initial rates of depression are higher in the Middle East, North Africa, South Asia and America.
Most common in urban rather than in rural populations.
Homelessness

41
Q

What are the wider adverse consequences of major depression?

A

Education (Lack of education, disruption of studies, lack of ability to engage with studies).
Marital timing and stability (Association with lack of marriage or late marriage in life)
Employment Status (Association with job loss due to a patient suffering with depression).
Financial Success (Personal earnings and household income is more likely to me lower from studies)

42
Q

Why is it difficult to diagnose depression in the medically ill?

A

Similar physical symptoms that may be caused by the disease: disturbed sleep, impaired appetite or lack of energy
Some treatments for chronic medical condition, for example steroids, mean that a patient’s mood can be affected.
Classification of the diagnosis may be aided by examining the patient’s risk factors for depression – history of depression, a major functional disability or pain, adverse social circumstances (unemployment, lack of emotional support).