Domain One- Movement Skills And Movement Knowledge Flashcards
Body Awareness (Proprioception): Shape
Body Awareness (Proprioception): Balance
Body Awareness (Proprioception): Quality
Body Awareness (Proprioception): Space
Body Awareness (Proprioception): Exploration
Locomotor Skill: Jumping
Locomotor Skill: Skipping
Locomotor Skill: Galloping
Locomotor Skill: Sliding
Nonlocomotor skills: Stretching
Nonlocomotor skills: Twisting
Nonlocomotor skills: Pushing
Object Manipulation Skill: Throwing
Object Manipulation Skill: Catching
Object Manipulation Skill: Kicking
Object Manipulation Skill: Striking
Motion
Gravity
Friction
Cranium
Clavicle
Femur
Humerus
Patella
Scapula
Sternum
Tibia
Ulna
Radius
Abdominals
Biceps
Deltoids
Gastronomies
Gluteus maximus
Hamstrings
Quadriceps
Triceps
Muscular strength
Endurance
Flexibility
Body composition
Cardio-respiratory (aerobic)
Calculate Target Heart Rate (THR)
FITT: Frequency
FITT: Intensity
FITT: Time
FITT: Type
Establish a Safe Environment
Include Class Management
Employ Effective Teaching Behaviors
Transfer Learning
Encourage Practice
Warm-up
Instructional components
Physical activity
Cool down
Discussion/evaluation