DLE Flashcards
State the calculation that is used to determine Cardiac output?
Heart Rate X Stroke Volume
Chris Tarrent Loves Sucking Cock
Cervical 7 Thoracic 12 Lumber 5 Sacrum 5 Coccyx 4
Which muscle, on the lungs rest, is considered to be the main muscle of respiration?
Diaphragm
How many vertebrae make up the spine?
33
What type of joint is the knee joint?
Synovial
Hinge
Name of the body’s stored energy source?
ATP
Adenosine Triphosphate
In the presents of oxygen, what energy system is being used?
Aerobic (Glycolysis)
Apart from the cardio-vascular system, what areas of the body are effected by exercise?
Lungs
Muscles
How long dose the Phospho Creatine system last for?
10 seconds
Duration is one factor that decides what energy system is used, what’s the other?
Intensity
List the 5 functions that a muscle or group of muscles could perform?
Agonist Antagonist Synergist Neutralisers Stabilisers
What areas make up the Axial skeleton?
Skull
Vertebrae
Sternum
Ribs
Carbohydrates can be split down into 2 groups, what are they?
Sugars
Starches
Isotonic muscle contraction can be sub divided into 2 types of muscle action, what are the?
Concentric
Eccentric
In which one of the following athletics event would you predominantly expect to be using the lactic acid energy system?
200m
