District Assessment #1 review - 2/24/23

Question 1

Epidermis

Answer 1

Outer layer of skin

Question 2

Skeletal System

Answer 2

Protects and supports body organs and provides a framework the muscles use to support movement. Made up of bones and joints

Question 3

Joint

Answer 3

A place in the body where two bones come together

Question 4

Pore

Answer 4

An opening through which sweat reaches the surface of the skin.

Question 5

Dermis

Answer 5

Inner layer of skin

Question 6

Physical Health

Answer 6

Refers to how well your body functions

Question 7

Nerve Cells

Answer 7

Fast cell communication, sends impulses through nervous system

Question 8

Warm Up

Answer 8

An activity that prepares the muscles for work

Question 9

Brain

Answer 9

The mass of nerve tissue that is the main control center of the nervous system

Question 10

Concussion

Answer 10

bruise like injury of the brain

Question 11

Cool Down

Answer 11

Low-level activity that prepares your body to return to a resting state

Question 12

Fracture

Answer 12

To break (a bone)

Question 13

Social Health

Answer 13

Refers to how well you get along with others

Question 14

Muscular System

Answer 14

Consists of skeletal muscles, tendons that connect muscles to bones, and ligaments that attach bones together to form joint

Question 15

Long Bones

Answer 15

Bones of the arms and legs that contain hollow tubes filled with bone marrow

Question 16

Short Bones

Answer 16

Bones of the wrist (carpals)and ankles (tarsals)

Question 17

Muscle Strain

Answer 17

A stretch, tear, or rip in the muscle or its tendon

Question 18

Muscle Cramp

Answer 18

A spasm or sudden tightening of a muscle

Question 19

Flat Bones

Answer 19

Bones of the ribs, sternum, shoulder blades, pelvis, and skull

Question 20

Quadriceps Muscle

Answer 20

Muscle at the front of the thigh

Question 21

Biceps Muscle

Answer 21

The muscle on the front of the upper arm that makes the arm bend.

Question 22

Triceps Muscle

Answer 22

Contracts to cause extension (straightening) of the arm

Question 23

Hamstring Muscle

Answer 23

The muscle of the upper back leg

Question 24

Trapezius Muscle

Answer 24

Triangular muscle extending over the back of the neck and shoulders

Question 25

Lattismus Dorsi

Answer 25

Lower back muscle

Question 26

Gluteus Maximus

Answer 26

Buttocks

Question 27

Gastrocnemius Muscle

Answer 27

Calf muscle

Question 28

Nervous System

Answer 28

The system that cintains the brain, spinal cord, and nerves

Question 29

keletal Muscles

Answer 29

Muscles attached to bone that cause body movements

Question 30

Smooth Muscle

Answer 30

Involuntary muscle found inside many internal organs of the body

Question 31

Cardiac Muscle

Answer 31

Involuntary muscle tissue found only in the heart.

Question 32

Paralysis

Answer 32

Temporary or permanent loss of motor control

Question 33

Mental Health

Answer 33

The state of being comfortable with yourself, with others, and with your surroundings

Question 34

Cartilage

Answer 34

A connective tissue that is more flexible than bone and that protects the ends of bones and keeps them from rubbing together.