discussion ni sir Flashcards by Erika Grace Briones Rosal

Q

straightening the arm or extension of arms

A

triceps

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Q

participates in extension of arms and shoulders

A

long head

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Q

elbow flexion with the arm in neutral position

A

brachioradialis

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Q

wrist extension

A

extensor carpi radialis longus and extensor carpi ulnaris longus

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Q

horizontal adduction

A

pectoralis major

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Q

your 6 pack abs also your trunk flexion

A

rectus abdominis

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Q

lateral bending and rotation

A

external and internal oblique

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Q

inside the external oblique

A

internal oblique

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Q

also called percept muscle

Compress abdomen

A

transverse abdominis

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Q

primary inflexor and flexes hip

A

iliopsoas

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Q

hip extension

A

gluteus maximus

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Q

hip abduction

A

gluteus medius

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Q

knee extension

A

quadriceps

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Q

hip flexor
knee flexion
external rotation

A

sartorius

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Q

its where you put your hands inside your pocket
Flexes hips
Abducts thighs

A

Tensor Fasciae Latae (TFL)

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Q

most common strain muscle

A

hamstrings

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Q

3 muscle of hamstrings

A

biceps femoris
semimembranosus
semitendinosus

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Q

primary dorsi flexor and inversion

A

tibialis anterior

Q

plantar flexion and participates in knee flexion

A

gastrocnemius

Q

elbows facing upward

A

supination

Q

elbows facing downward

A

pronation

Q

only plantar flexion

A

soleus

Q

big toe extension

A

extensor hallucis longus

Q

toe extension

A

extensor digitorum longus

Q

primary mover of knee flexion

A

hamstrings

Q

consist of 2 headed gastrocnemius and soleus

A

triceps surae

Q

plantary flexion and inversion

A

tibialis posterior

Q

eye closing

A

orbicularis oculi

Q

eye opening

A

Levator Palpebrae Superioris (LPS)

Q

mouth closing

A

orbicularis oris

Q

for smiling

A

zygomaticus major

Q

shock face

A

occipitofrontalis

Q

doubt face

A

mentalis muscle

Q

kissing, blowing, whistling muscle

A

buccinator

Q

trumpeters muscle

A

buccinator

Q

shoulder shrugging

A

trapezius muscle

Q

butterfly strokes

A

rhomboids

Q

finger and wrist extension

A

extensor digitorum muscle

Q

like a tailor

A

sartorius

Q

Abducts wrist

A

Extensor carpi radialis longus

Q

Adducts wrist

A

Extensor carpi ulnaris longus

Q

Cute face

A

Procerus

Q

Cute face

A

Masseter