discussion ni sir Flashcards

1
Q

straightening the arm or extension of arms

A

triceps

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2
Q

participates in extension of arms and shoulders

A

long head

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3
Q

elbow flexion with the arm in neutral position

A

brachioradialis

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4
Q

wrist extension

A

extensor carpi radialis longus and extensor carpi ulnaris longus

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5
Q

horizontal adduction

A

pectoralis major

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6
Q

your 6 pack abs also your trunk flexion

A

rectus abdominis

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7
Q

lateral bending and rotation

A

external and internal oblique

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8
Q

inside the external oblique

A

internal oblique

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9
Q

also called percept muscle

Compress abdomen

A

transverse abdominis

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10
Q

primary inflexor and flexes hip

A

iliopsoas

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11
Q

hip extension

A

gluteus maximus

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12
Q

hip abduction

A

gluteus medius

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13
Q

knee extension

A

quadriceps

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14
Q

hip flexor
knee flexion
external rotation

A

sartorius

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15
Q

its where you put your hands inside your pocket
Flexes hips
Abducts thighs

A

Tensor Fasciae Latae (TFL)

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16
Q

most common strain muscle

A

hamstrings

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17
Q

3 muscle of hamstrings

A

biceps femoris
semimembranosus
semitendinosus

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18
Q

primary dorsi flexor and inversion

A

tibialis anterior

19
Q

plantar flexion and participates in knee flexion

A

gastrocnemius

20
Q

elbows facing upward

A

supination

21
Q

elbows facing downward

A

pronation

22
Q

only plantar flexion

A

soleus

23
Q

big toe extension

A

extensor hallucis longus

24
Q

toe extension

A

extensor digitorum longus

25
Q

primary mover of knee flexion

A

hamstrings

26
Q

consist of 2 headed gastrocnemius and soleus

A

triceps surae

27
Q

plantary flexion and inversion

A

tibialis posterior

28
Q

eye closing

A

orbicularis oculi

29
Q

eye opening

A

Levator Palpebrae Superioris (LPS)

30
Q

mouth closing

A

orbicularis oris

31
Q

for smiling

A

zygomaticus major

32
Q

shock face

A

occipitofrontalis

33
Q

doubt face

A

mentalis muscle

34
Q

kissing, blowing, whistling muscle

A

buccinator

35
Q

trumpeters muscle

A

buccinator

36
Q

shoulder shrugging

A

trapezius muscle

37
Q

butterfly strokes

A

rhomboids

38
Q

finger and wrist extension

A

extensor digitorum muscle

39
Q

like a tailor

A

sartorius

40
Q

Abducts wrist

A

Extensor carpi radialis longus

41
Q

Adducts wrist

A

Extensor carpi ulnaris longus

42
Q

Cute face

A

Procerus

43
Q

Cute face

A

Masseter