Discipline, Stress and Confrontation Flashcards
What is self discipline
The ability to control one’s feelings and overcome one’s weaknesses
Describe the need for Authority in the UPS
Helps the team perform and stay safe in dangerous situations, maintains hierarchy of services. Helps decisiveness
State each type of authority
Dictorial, Authoritative, Consultative, Participative
Describe Dictorial authority
Nonconsensual, total authority with no rules or boundaries.
Describe Authoritative authority
Leader tells team how to act and takes little or no input from the team. Decisive leadership
Describe Consultative leadership
Focus on using the skills and experience of the team, leader has final say, will get input from team before making big decisions
Describe Participative leadership
Most authority given to team, accept team’s ideas over own
what is authority
Someone in a legitimate seat of power who can demand obedience and has control over a group, organization or nation
What is stress
Situations or events that put pressure on us or demands are put on us we find hard to cope with, they cause mental or emotional stress
Name the external factors of stress
Trauma, Chang in personal circumstances, violence war and terrorism, loss of family member friend or colleague
Name the internal factors of stress
Personality, thoughts, memories
Name the pressures of life that can cause stress
Work and home responsibilities, unforeseen events, personal relationships
Name a few more factors of stress
Previous experience with stress, intelligence, social factors, personality type
Name a few more factors of stress
Previous experience with stress, intelligence, social factors, personality type
Explain the Stress Vulnerability Model
It aims to suggest why people get psychiatric issues by measuring their biological vulnerability