DIL wk 5: Balance Flashcards

1
Q

Balance definition

A

person controlling the position of the COM relative to the BOS

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2
Q

balance definition 2

A

ability to maintain their line of gravity within the BOS

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3
Q

balance = used interchangably with terms:

A

postural control, postural stability, equilibrium

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4
Q

orientation define

A

ability to maintain an appropriate relo between the body segments and environment for a task

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5
Q

COM define

A

a point that is at the centre of the total body masshow

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6
Q

how is COM determined?

A

by finding the weighted average of the COM of each body segment

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7
Q

where is COM in bipedal humans?

A

anterior to S2 in stance

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8
Q

when does postural control vary?

A

individual, task, envmt

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9
Q

INDIVIDUAL FACTORS
neural components are essential from which systems?

A

vestibular, visual, somatosensory

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10
Q

how do muscles work in balance?

A

in synergies

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11
Q

what else can influence performance

A

attention, motivation, and intent

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12
Q

individual factors e.g’s

A

-MSK
- muscle synergies
- sensory systems
- sensory organisation
- cognitive strats
- cognitice resoureces

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