digestion Flashcards
7 components for a healthy diet
carbohydrates, fibre, lipids, water, minerals, proteins and vitamins
role and deficiency disease of iron
- forms part of haemoglobin
- anaemia
role and deficiency of calcium
- needed to form teeth and bones
- rickets
role and deficiency of vitamin A
- chemical in the retina, protects the surface of the eye
- night blindness
role and deficiency of vitamin C
- needed for cells and tissues to stick together
- scurvy
role and deficiency of vitamin D
- needed to absorb calcium
- rickets
ingestion
taking food in through the mouth and swallowing
digestion
breaking down large insoluble molecules into smaller more soluble molecules
absorption
movement of smaller soluble molecules into the blood
egestion
passing out undigested food through the anus
assimilation
building larger molecules from the smaller ones in all cells
mechanical digestion
food is broken down by chewing
chemical digestion
saliva is released into the mouth by salivary glands and contains the enzyme amylase
amylase
- made in the pancreas and the salivary glands
- breaks down starch into maltose
peristalsis
wave like contractions that move food through the digestive tract